KK Fitness online & on location training 30068

Serves Vinings, GA

35244

Hired 124 times

1 employee

9 years in business

$50

4.9

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 6:00 am - 6:00 pm

Tues 6:00 am - 6:00 pm

Wed 6:00 am - 6:00 pm

Thurs 6:00 am - 6:00 pm

Fri 6:00 am - 12:00 pm

Sat 8:00 am - 11:00 am

Credentials

Background Check

Terry Kariuki
Completed on 6/16/2021

Introduction

My name is Terry.! I am very Dedicated to Your Fitness Success ‼️20% OFF THE FIRST MONTH ITS THE SEASON FOR THAT SUMMER BODY‼️ ‼️Better Business Bureau AccreditedA+ As a certified personal trainer with 12 plus years of experience, I am passionate about helping people transform their bodies and minds through expert training, motivation, and accountability. My approach is built on science-backed techniques, personalized programming, and a commitment to real, sustainable results. I specialize in [strength training, weight loss, functional fitness, athletic performance, etc.] a work with clients of all fitness levels—from beginners to seasoned athletes. Whether you want to build muscle, lose weight, increase endurance, or boost confidence, I’ll create a plan that fits your unique goals and lifestyle. My mission is simple: to empower you to become the strongest, healthiest version of yourself. I believe that fitness is not just about aesthetics—it’s about building strength, resilience, and a mindset that carries over into every aspect of life. With my guidance, support, and customized training methods, you’ll unlock your full potential. Let’s take your fitness to the next level—your journey starts today! Personal Training Services – Achieve Your Best Self At KK Fitness Wellness and Nutrition, we provide expert personal training designed to help you build strength, lose weight, improve mobility, and enhance overall well-being. Whether you’re a beginner looking to gain confidence in the gym or an experienced athlete aiming to take your performance to the next level, our customized training programs are built around your unique goals and lifestyle. What We Offer: ✔ Customized Workouts – Programs tailored to your fitness level, goals, and needs. ✔ One-on-One Training – Personalized coaching for maximum results. ✔ Group Training – Stay motivated with small-group sessions. ✔ Online Coaching – Train anywhere with structured workout plans and virtual guidance. ✔ Nutritional Support – Guidance to fuel your body for success. ✔ Accountability & Motivation – We keep you on track and committed to your goals. Who We Work With: ✅ Beginners looking to get started on their fitness journey ✅ Individuals focused on weight loss and muscle toning ✅ Athletes looking to improve performance and endurance ✅ Busy professionals needing efficient, high-impact workouts Your Transformation Starts Here! Take the first step toward a stronger, healthier you. Whether your goal is fat loss, muscle building, increased energy, or improved confidence, we’re here to guide you every step of the way.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

-Sessions are 60 minutes $ 50 -NO CONTRACT -ONE-ON-ONE TRAINING (No group training). -Training is customized to meet your GOALS and BODY Type. If you are consistent and do all we ask you, you'll see the results you desire. -Virtual sessions available $50 per session.

What is your typical process for working with a new customer?

We schedule a consultation call to discuss your goals, pricing and location. If we agree on all of the above, then we schedule a consultation (free) and fitness assessment test. We take your measurement, discuss your previous workout history, nutrition and any health issues/limitations.

What education and/or training do you have that relates to your work?

Certified Personal Master and Rehabilitation Trainer Certified Holistic Life Coach AED/CPR Certification. I have liability insurance

How did you get started doing this type of work?

I was on the border of high blood pressure and high cholesterol. Family history of life style disease/ metabolic syndrome, made me chose a career in Health and Fitness. My goal is to change one life at a time and save people from Prescriptions and Dr visits. Good health, live longer, travel more and live happier.

What types of customers have you worked with?

DIFFERENT GOALS: Clients who have had surgeries ie hip, knee and other joint replacement Clients who have gone through bariatric surgery Clients desiring to loose weight: combination of strength, conditioning and cardiovascular exercises. Clients preparing for special occasions such as Weddings Working on shredding, sculpting or toning; our programs include low weights high reps, plyometrics, HIIT and resistance training. Working on building muscle; our programs involve muscle isolation, low reps and heavy weight lifting.

Describe a recent project you are fond of. How long did it take?

My best project was working on myself. I went from being a gym distress to a gym lover. Lost 30 lbs in 5 months. The most important part, is I've managed to maintain my weight several years later. Client who wanted to loose weight and get off pre-diabetic medication and we achieved that in less than a year. my first client who lost 10 lbs in a month and Dr. got her off cholesterol medications.

What advice would you give a customer looking to hire a provider in your area of work?

Ask yourself where you want to be 10 years from now? Do you want to live on medication? Are you taking proper care of yourself; mentally, physically, emotionally, etc? How many times a week are you willing to commit to the program? Is money a factor? If so, we have budget friendly packages that will help you achieve your results/goals.

What questions should customers think through before talking to professionals about their project?

Are they insured? Are they certified? Any of their clients incurred injury while under their training or coaching? What type of results have their clients seen?