Honolulu Strength & Conditioning

Serves Honolulu, HI

35244

Hired 3 times

2 employees

5 years in business

$70

5.0

This pro accepts payments via Cash, Check, PayPal, and Square cash app.

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Credentials

Background Check

Jack Schwab 
Completed on 1/12/2023 

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Introduction

Our goal at HSC is to get you to be the best version of yourself. Through weight loss, stress relief, injury rehab or sports performance. We can help you get there. I have over 25 years as a Fitness Coach/Trainer with a degree in Exercise Science. I explain the why's behind the programming and help to hold you accountable through your fitness journey.

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Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

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Pricing options are based on frequency per week. Student discounts available

What is your typical process for working with a new customer?

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I conduct an assessment to see what their starting point is and design a program that is realistic but challenging for them. The assessment also let's me know what imbalances they might have and I work to fix those so they are able to move better

What education and/or training do you have that relates to your work?

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Degree in Exercise Science. Numerous National Certifications. Over 24+ years of experience

How did you get started doing this type of work?

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Started training athletes in college for fun and loved the results they got and enjoyed helping them improve

What types of customers have you worked with?

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From 12 to 83 I have worked with all age groups and all fitness levels. From athletes to sedentary individuals to rehabilitation clients

What advice would you give a customer looking to hire a provider in your area of work?

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Do your research. Look for someone that makes you feel comfortable and can communicate well with you.

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