Brayge Sports & Fitness

Serves Meridian, ID

35244

Hired 52 times

4 employees

20 years in business

Not yet available

4.9

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, and Venmo.

Next Service

Hours

Sun Closed

Mon 6:00 am - 3:00 pm

Tues 6:00 am - 3:00 pm

Wed 6:00 am - 3:00 pm

Thurs 6:00 am - 3:00 pm

Fri 6:00 am - 3:00 pm

Sat Closed

Credentials

Background Check

Vincent Weaver
Completed on 9/5/2023

Introduction

You were given one body. Don't you want to maximize it and enjoy it to its fullest extent? Our 30-minute workouts will leave you feeling great and energized. Our team will help you to reach your fitness goals in your own home or at our private studio. We offer online workouts, coaching, and nutritional guidance through Skype, Facetime, Zoom, and Google Meets. We also offer in-studio training or at-home workouts for one-on-one and small groups. We are excited to meet you and watch you turn impossible obstacles into stepping stones! -Bryan, Nicole, Haydin & Kristina

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Our 30-minute, highly efficient, workouts save you time and money!

What is your typical process for working with a new customer?

The initial assessment can take place over the phone, in person or online. This helps us to understand your baselines and your desired goals. Then we can construct a plan that suits your time and budget.

What education and/or training do you have that relates to your work?

A four-year masters degree, 25 years experience as a personal trainer and 14 years as the head of Brayge Sports & Fitness has enriched my life with knowledge and experience that I love to share.

How did you get started doing this type of work?

Having the opportunity to work with some elite athletes and trainers, including the strength and conditioning coach for the San Francisco 49ers, in the late 80's ignited a flame inside of me. That flame continues to grow every time we are able to help someone.

What types of customers have you worked with?

I have been fortunate to work with a wide array of people from tweens to 90's. Small and large business owners, surgeons, doctors, nurses, PT's, stay at home parents, paraplegics, quadriplegics, teachers and the list continues. The diversity of people is one of the great benefits of this vocation.

Describe a recent project you are fond of. How long did it take?

Helping a 93-year-old lady build the strength and stamina to continue her vibrant and independent life. Helping a gentleman who was in a race car accident attain the strength, mobility, and endurance that doctors thought impossible. Helping a 40-year-old woman reach a physical state that she can play with her kids, tear up the tennis court and hit the slopes.

What advice would you give a customer looking to hire a provider in your area of work?

Don't go to a box gym. Don't sign contracts! Look at their track record. Are they smart and safe? Look for someone with experience and not for someone that is pushing a product or a quick fix.

What questions should customers think through before talking to professionals about their project?

A good trainer will ask you what your goals are. A great trainer will find your weaknesses and strengthen them. Ask the trainer how he or she plans to develop your liabilities into assets.