Alex Legenhausen Training

Serves Bensenville, IL

35244

Not yet available

1 employee

1 year in business

Not yet available

5.0

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Next Service

Hours

Sun 8:00 am - 10:00 am

Mon 7:00 am - 9:00 pm

Tues 7:00 am - 9:00 pm

Wed 7:00 am - 9:00 pm

Thurs 7:00 am - 9:00 pm

Fri 7:00 am - 9:00 pm

Sat Closed

Credentials

Background Check

Alexander Legenhausen
Completed on 2/24/2025

Introduction

Hi my name is Alex Legenhausen! Do you feel less strong than you once did? Have trouble carrying things in your house? Feeling stiff or less mobile? Having balance issues? I can help with all those! I have been a trainer for three years working with over a hundred people. I specialize working with seniors who are trying to maintain their, strength, mobility, balance and overall independence. I’ve worked with people of all backgrounds, experience levels and starting points. I always meet people where they are and make sure to make steady, sustainable progress safely. Reach out, I would love to help you reach your fitness goals!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Workouts are $85 for an hour session. Packages are in 4, 8, 12 and 16.

What education and/or training do you have that relates to your work?

I have a certification with the National Academy of Sports Medicine. I also have a certification in Corrective Exercises.

How did you get started doing this type of work?

I used to play sports in school and college and always had a passion for fitness. I love sharing my passion and experience with people to help them get healthier, stronger, and feel better.

What types of customers have you worked with?

I have worked with people of all different goals. I’ve worked with competitive athletes, people with weight loss goals, and with senior citizens with medical conditions. I’ve seen it all and can help you with whatever you need!

Describe a recent project you are fond of. How long did it take?

I worked with one client and was able to help him lose 100 pounds in a year while building his strength, endurance, and cardio.

What advice would you give a customer looking to hire a provider in your area of work?

I would recommend to be patient and view training as a long term investment in your health. With enough time, consistency and effort anything is possible!