Lasko Fitness

Serves Chicago Heights, IL

35244

Hired 85 times

Not yet available

12 years in business

$70

5.0

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, and Square cash app.

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Credentials

Background Check

Karlyn Laszkiewicz
Completed on 6/25/2021

Introduction

With 10 years of experience as personal trainer, I know what it's like as an individual to overcome adversity. I started my fitness journey at 235 lbs and since then have been able to accomplish losing over 80 pounds with intended plans of stepping on stage in the bodybuilding world to compete in women's physique. Since starting I fell in love with the process and set out with a purpose to teach individuals that it's not just a diet or quick change it is a process, mindset, and lifestyle change change that helps to develop you into a better individual in different aspects of life not just the gym. And most importantly if i can do it, anyone can! Let me help you make it happen:)! Specialties • Weight loss • Functional training • Strength training • Circuit style training • Corrective Exercise I take great pride in holding clients accountable for hitting and achieving their desired fitness goals. As someone who has struggled with weight loss my entire life, I can relate to the struggles of the average person and know that any goal can be achieved when you set your mind and body to it!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer a free consultation session to best help you make your decision. This consultation is where I will take you through a typical training session for you to get a feel for my training style. We will also see where you're at physically and be able to talk about your goals and needs. I have several packages I offer and would like to think there's a package to fit everyone's needs as I'm competitive with the current market pricing.

What is your typical process for working with a new customer?

It's always a blessing when people want to get in the best shape of their lives. It's exciting! And with that It is important to me that I am a good match for you otherwise that cannot be achieved . I prefer to have an in person consultation before a decision is made on using my services to see if we are the right fit, I don't want to waste your time or mine. Once it is a match I ask for my clients to fill out a questionaire form to better create a customized plan for your fitness goals. From there on out.....THE FUN BEGINS:)!

What education and/or training do you have that relates to your work?

I am NASM certified and also have a background in power lifting, I truly believe this is the best method anyone ever taught me for learning proper form on core lifts and I utilize it to also proper form to my clients. I do not claim to be a power lifter or set up programs that are power lifting specific however if you want a trainer who will help you improve your lifts along with injury prevention through execution of proper form I am fully capable of doing that for you!