Una Fitness

Serves Cicero, IL

35244

Hired 13 times

3 employees

6 years in business

$65

4.9

This pro accepts payments via Credit card, PayPal, Square cash app, Venmo, and Zelle.

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Credentials

Background Check

Dillon Murray
Completed on 11/1/2021

Introduction

PLEASE READ!!! 👇🏽 IF YOU FIND ME AND ARE LOOKING FOR IN PERSON, OUTSIDE OF ILLINOIS, I CAN ONLY DO ONLINE. SO IF YOU ARE OUTSIDE ILLINOIS AND YOU REQUEST ME MAKE SURE YOU ARE LOOKING FOR ONLINE BEFORE CHOOSING ME! THANK YOU GREATLY :)))) If you are looking for coaching. I do BOTH IN-PERSON training & ONLINE in the Chicago land area, AND ONLINE in ALL of then US. IN PERSON I will meet you within 10 miles of the bensenville area. Dillon Murray (Strength/Wellness/Nutrition Coach) Hi there! My journey in fitness began unexpectedly when a local gym sparked my interest during college. Starting as a fitness manager, I discovered my passion for helping others achieve their goals. After earning my NASM certification, I gained experience as a personal trainer, moved to Colorado to deepen my knowledge, and eventually returned to Chicago to work independently. I specialize in weight loss, strength development for competition and life, posture correction, strength, and pain relief techniques for back and knee issues. My clients value my empathy, care, and personalized approach, which focus on creating lasting, positive transformations. Let's work together to achieve your best self!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Pricing varies, generally speaking we have a couple trainers. If a person were to buy a full 3,6 or 9 month package their are discounts that increase the individual decides to work with us.

What is your typical process for working with a new customer?

Typically we will have a meet n greet, go through basic assessments, schedule a meeting so we have time to come up with a plan. Then during our session we go through specific movements that correlate with their goals and sessions generally last between 45-70 minutes. We do weekly updates, daily updates for some and guidance along the way.

What education and/or training do you have that relates to your work?

I am certified with NASM/ISSA and have background in exercise science and kinesiology.

How did you get started doing this type of work?

This started off as a hobby and then turned into so much more than we could have expected and still plan to grow.

What types of customers have you worked with?

Athletes, diabetics, elderly, injuries, post rehab, prehab, runners, body builders, chronic disease, obese, the list goes on and on but we primarily focus on weight loss nutrition strength/conditioning, and postural correction.

Describe a recent project you are fond of. How long did it take?

We recently just worked with a client who managed to lose 25 pounds in 2.5 months of intensive training. Last summer we managed to food prep 31 meals for 2 clients to pair with their workout program

What advice would you give a customer looking to hire a provider in your area of work?

Look for someone who’s passionate. Regardless of if they have a degree vs a certification, look for someone who has had experience working with people because no matter how many years you went to school, it’ll never teach you the fundamentals of real world interactions and what actual happen in a one on one situation.

What questions should customers think through before talking to professionals about their project?

What is it you are envisioning for yourself? What do you want out of this? Who are you doing this for? And what are you willing to sacrifice to get to where you want to be?