Personal Trainers in Des Plaines, IL

With over 15 years experience in servicing the general population we have worked with pretty much every type of person. One thing that sets us apart is our programs include both fitness and nutrition. We are also an accredited business with the Better Business Bureau. We specialize in weight loss, body building, cardio conditioning, and body sculpting.

Kip Steingart has been a strength and conditioning coach for over 15 years working with a myriad of clients and athletes with different health and performance goals. Kip has an athletic background being a former college baseball player. His goal is to help clients optimize their human potential and help athletes by building them into more well-rounded athletes. His coaching approach is dedicated to helping them stay healthy, perform at a higher level, and build long-term sustainability.

I help busy parents lose weight while improving their strength and mobility so they can move like kids, with their kids! I’ve worked with over 200 clients ranging from seniors who need rehabilitation work all the to high school varsity athletes looking to improve their sport performance. If you’re a busy parent who currently lacks physical activity, mobility, and strength, I’d be happy to help you through in-person training and/or virtual training.

PLEASE READ!!! 👇🏽 IF YOU FIND ME AND ARE LOOKING FOR IN PERSON, OUTSIDE OF ILLINOIS, I CAN ONLY DO ONLINE. SO IF YOU ARE OUTSIDE ILLINOIS AND YOU REQUEST ME MAKE SURE YOU ARE LOOKING FOR ONLINE BEFORE CHOOSING ME! THANK YOU GREATLY :)))) If you are looking for coaching. I do BOTH IN-PERSON training & ONLINE in the Chicago land area, AND ONLINE in ALL of then US. IN PERSON I will meet you within 10 miles of the bensenville area. Dillon Murray (Strength/Wellness/Nutrition Coach) Hi there! My journey in fitness began unexpectedly when a local gym sparked my interest during college. Starting as a fitness manager, I discovered my passion for helping others achieve their goals. After earning my NASM certification, I gained experience as a personal trainer, moved to Colorado to deepen my knowledge, and eventually returned to Chicago to work independently. I specialize in weight loss, strength development for competition and life, posture correction, strength, and pain relief techniques for back and knee issues. My clients value my empathy, care, and personalized approach, which focus on creating lasting, positive transformations. Let's work together to achieve your best self!