Zeynep - Mats - Lowcostlivin

Serves Beacon Hill, MA

35244

Hired 12 times

2 employees

3 years in business

$95

5.0

This pro accepts payments via PayPal, Venmo, and Zelle.

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Credentials

Background Check

Zeynep Karakas
Completed on 4/3/2025

Introduction

With over 15 years of experience as a Master Fitness and Pilates Trainer and a decade as a professional basketball athlete for the Turkish National Basketball Team, I bring a wealth of knowledge and passion to every session. Coaching has been my calling since 2009, and I thrive on helping people discover their potential—whether it’s achieving a fitness goal, building confidence, or mastering a movement they never thought possible. As your personal trainer and accountability partner, I’ll guide you every step of the way, starting with a detailed posture analysis, body measurements, and fitness assessments to craft a plan tailored to your goals. Whether you’re a beginner or experienced, we’ll work together to achieve your objectives—whether it’s muscle gain, fat loss, or improved overall fitness. Plus, regular reassessments every 20 sessions keep us on track. Alongside personal training, I also run Mats Boston, a small group fitness studio offering semi-private sessions for up to 12 people. Let’s unlock your full potential together!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

$95 / Session $900 / 10 Sessions Package

What is your typical process for working with a new customer?

First, I do the posture analysis , body measurements and strengtht and cardio endurance test. After the first assessment I create a training plan. If you are a beginner we start with anatomic adaptation. After that, whatever our goal is (Gaining muscles or losing fat) we start working out on that plan. In every 2 months or 20 workout we do the assessment again to see the improvements

What education and/or training do you have that relates to your work?

10 Years Professional Basketball Athlete 14 Years Master Fitness & Pilates Trainer Co-Founder INTERVAL45, Istanbul, TURKEY ( 2016 - Still) NASM Certificated Personal Trainer Balanced Body Pilates - Level 2 MARMARA UNIVERSITY Physical Education & Sports

How did you get started doing this type of work?

I started coaching back in 2009 and instantly fall in love with it. To being able to teach people how to create mind & body connection, and make them aware of the motion they are capable of, became my passion. I live for the moments when someone finally achieves something they did not know they could, finding confidence within themselves, and knowing I contributed to that success.

What types of customers have you worked with?

I have worked with who wants get in shape, have postural problems, have back pain & knee pain, wants to gain muscle. And as a mom I love to workout with moms who wants get back in shape after the baby

Zeynep - Mats