Smooth Performance Training LLC
4.5
Serves Cambridge, MA
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
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Peter Deacy
4.5
Serves Cambridge, MA
12 years in business
My name is Peter Deacy and I am a celebrity personal trainer and nutritionist from Malibu, CA serving the areas of Woodland Hills, Agoura, Westlake Village, and Calabasas. I specialize in weight loss and full body transformations by creating custom workout and nutrition plans for my clients. I have been featured in many publications, including Forbes magazine. I train clients in my gym in Woodland Hills or I can bring all the equipment to you for in-home training.
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Rebirth fitness
4.5
Serves Cambridge, MA
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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Coach C
4.5
Serves Cambridge, MA
15 years in business
Certified personal trainer and corrective exercise specialist with over 30,000 hours of experience.
I design science-based, personalized programs focused on posture correction, weight loss, and pain-free movement.
With over a decade of hands-on coaching, I’ve helped more than 200 clients achieve lasting results — from fat loss and muscle gain to postural correction and injury recovery.
As a former national athlete and Olympic-level strength and conditioning coach, I understand how to design programs that are not only effective but also sustainable.
Each session is fully tailored to your body, goals, and lifestyle — no cookie-cutter workouts.
/// The pricing listed on the profile applies to sessions held at my fitness studio.
(In-home personal training services are available at different rates. Please contact for details.) ///
Whether you're 25 or 65, just starting your fitness journey or returning after an injury,
I’ll guide you step by step to train smarter, move better, and feel stronger.
Specialties include:
• Posture correction & muscular balance
• Functional training for 50+ clients & beginners
• Weight loss & body toning
• Joint-friendly strength training (knees, back, shoulders)
• Injury prevention & post-rehabilitation
• Performance training for athletes
Let’s start with a to assess your posture and movement, discuss your goals, and design a personalized plan just for you!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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