Personal Trainers in Frankford, MD

Train to Win! Let the gains begin. I am Josh, the Owner of Elite Fitness Training. We offer customized in-home workout programs for individuals, couples, and small groups by our team of certified personal trainers. Our personal training services are available at 3 convenient locations: 1.) the private Elite Gym in Campbell 2.) through in-home sessions (we come to you!) 3.) and/or virtually on our exclusive fitness app, Trainerize! We proudly serve clients in the South Bay Area, East Bay Area, & the Peninsula. Elite Fitness Training includes: 1.) Comprehensive and intensive workout programs with guidance (beginner, intermediate, or advanced). 2.) Nutritious meal plans that fit your lifestyle including nutrition planning and grocery shopping assistance. 3.) Increased motivation and accountability from your coach so that you can live a healthy and active lifestyle. 4.) Optional: In alignment with your health and wellbeing goals, our certified Stretch Therapist, Amanda, is available of service to assist with your maintenance and recovery! The per session rates will depend on the following: 1.) Are you looking for: One-on-one, Couples, or Group Training? 2.) Where will the training take place: In person/virtually, hybrid (mix of In-person and online), In-Home or at the Elite Gym? 3.) What fitness and health program fits you best? This requires an in-depth assessment about your journey, where you're currently at and what exactly we are accomplishing together. 4.) Physical evaluation and which workout is in alignment with your plan and goals while coinciding with your abilities and capabilities? 5.) Commitment level: How many workouts on a regular basis and for how long of a period of time are you willing to commit? Likewise, what is the commitment that will be required from our end? In order to discover all of the above, we must set-up a FREE in-person consultation. The most popular EFT packages are around $125/session. Contact us today! We can't wait to support you on your path to greatness! Want to stay motivated and inspired on your fitness journey? Follow the links below 📲 to access exclusive content, tips, and resources to help you reach your goals! *************************** Let's get your first workout in now!

How are you? I hope you are having an awesome day. Have you tried getting in shape on your own and not succeeded, I am Bob of Big Bob’s Gym private personal training services. Personal Trainer servicing only the Peninsula of the Bay from San Francisco to Mountain View. I currently have a private studio located in Daly City. Here is what I offer in Personal Training: One of One Personal Training at my location - One on One Personal Training at your location -Partner Training Online/ Remote Training Personal training to your location will vary from the basic session rate offered. Online Personal Training will be priced at a different rate than the basic. please follow to questions and answer portions for more details. Special discounts rate: If you are ready to train, you will not have to pay a service fee initiation. To void this fee, you need to be ready for within a week or two. Here are my specialties: -Circuit Training -Muscle Endurance Training Weight loss Strength and Conditioning - Injury Rehabilitation For the potential client: If you are willing to travel to my location and come from a far away distance, respond back to me. otherwise I'm sorry to not able to train you. I'm serving clients from San Francisco to Mountain View to their locations. If you are interested in my services, please send me a message containing as follows: -times and days you are available to train consistently throughout the week -location if you want me to train you at a special location You need to be ready to go. no shopping around. Shopping around will extend the time that will take you where you need to be. If you are ready to lose the weight, gain the muscle, and fix those body aches, you need to make the call for Big Bob's GYM. I look forward to taking you into your fitness journey. Otherwise, pain is not your friend. With me, pain is weakness leaving the body. A Little Bit about me: I grew up in Los Angeles, CA, then moved up to the Bay Area to attend San Francisco State University to obtain my degree in Kinesiology. While graduating with a bachelor's degree in kinesiology, I earned a certification of Certified Personal Trainer by the American College of Sports Medicine. From playing basketball and other sports, I found a passion for fitness.  My decision to become a trainer started with a freshman who didn't know how to use the weight room. After months of working with the freshman to gain strength and build muscle, I realized this is a passion to pursue, a passion to change lives through fitness. With over 14 years of experience, I have changed a lot of people's lives through fitness. I have trained clients who need to be conditioned to serve in the armed forces. Plus, I have trained clients who wanted to pursue law enforcement to build up their muscle endurance. Most importantly, I have trained clients who enjoy muscle endurance races, such as Spartan Races, Tough Mudder, and other kinds of races. With consistency and  commitment will equal results. With circuit training, you'll go pass on your expectations of what you can not do I like seeing a person change  their body dramatically when they spend a longer duration in training. For more information, please click on my website in my profile.

WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have

Hi, nice to meet you! My name is Dima Rumanov. I am a private personal trainer in Mountain View. I specialize in fat loss, muscle and strength gain, and will help improve your mobility. I offer in person training at $120 per hour session. This price includes help with both your diet and workout program that I customize for your goals. For the diet: I give specific macronutrient (protein, carbohydrates, fats) targets and meal recommendations based on your goals and adjust accordingly with how you and your body are responding. For the workouts: I write out a customized plan for you to follow on the days you are not training with me so that you can stay consistent and make great progress! I am very passionate about fitness and I look forward to helping you reach your goals!