Personal Trainers in Otterbein, MD

My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Allied Healthcare clients are provided services from the convenience of home. Whether it’s for our Physical Therapy, Personal Training, Medical Fitness or Wellness treatments, we will travel to you. Our service areas include Northern Virginia and Maryland. Personal Training for individuals, who are concerned about pain, previous injuries, generalized weakness and balance issues is provided with care. Physical Therapy, Medical Fitness and Wellness visits include strengthening, flexibility and balance training, to enhance functional mobility and safety, as well as reduce pain and swelling. Each of our therapist and trainers have over 20 years of experience. We are grateful to use our knowledge and expertise to help you or your loved one achieve your wellness goals. Early, late and weekend appointments available for the convenience of our working clients and family members.