Personal Trainers in Lewiston, ME

WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have

My name is John “Jack” Finnegan. Most of my work entails handyman/construction projects but I also work as a personal trainer. In regards to construction, I have been in the industry for 15 years. I gained most of my experience building and remodeling high end homes as a carpenter in Connecticut. I am knowledgeable in all phases of home building. I currently own my own handyman business called Clover Building Company here in Los Angeles. I am partnered with several small businesses and restaurants throughout the Los Angeles county. My work extends from San Fernando Valley, throughout Los Angeles, Long Beach and parts of Orange County. I take great pride in quality work and building a trustworthy relationship with my customer base. I do not cut corners and always put forth my best work. I am able to do just about anything when it comes to building and repairs. And yes I have all the tools and a pick up truck needed to get the job done. There is no job too big or too small for CBC to handle!

Certified NASM Nutrition Coach and Personal Trainer specializing in functional and cycle-synced training for women. Passionate about balanced, sustainable fitness, I create personalized programs that integrate nutrition, movement, and holistic lifestyle coaching. With a background in marketing, user experience, and service design, I take a multi-faceted approach to coaching—one that considers every detail, questions every angle, and designs programs down to the smallest pixel, tailored to the whole person.

I am a dedicated fitness professional with a passion for helping others achieve their health and wellness goals. I specialize in Weight Loss, Strength/Conditioning, Corrective Exercise, and Nutrition. With five years of experience in the fitness industry, I've quickly built a reputation as a knowledgeable and committed personal trainer. I’m continuously expanding my expertise by attending the National Personal Training Institute (NPTI). The dedication to expanding my knowledge and improving my practices reflects my passion for the profession and my commitment to providing the best possible service to my clients.