Sietsema Personal Training and Performance

Serves East Lansing, MI

35244

Hired 7 times

1 employee

6 years in business

$65

4.9

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

Next Service

Hours

Sun 10:00 am - 9:00 pm

Mon 10:00 am - 9:00 pm

Tues 10:00 am - 9:00 pm

Wed 10:00 am - 9:00 pm

Thurs 10:00 am - 9:00 pm

Fri 10:00 am - 9:00 pm

Sat Closed

Credentials

Background Check

Andrea Sietsema
Completed on 12/29/2022

Introduction

NASM certified personal trainer at M43 Fitness in Lansing. Fitness and sports performance services provided. At-home visits now available . New to thumbtack. Please shoot me a text to schedule a consult.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

1-on-1 sessions -$40/30-min -$65/1-hour Duo sessions -$30/30-min -$40/1-hour Group Sessions -$30/1-hour At-home sessions -Same pricing above + $2 per mileage

What is your typical process for working with a new customer?

We start with a consult to discuss goals and expectations for training. Next, we have the initial sessions where we test to establish a baseline and go over common exercises and technique. Based on the results, I will write a workout protocol to help you achieve your goals.

What education and/or training do you have that relates to your work?

National Academy of Sports Medicine certified personal trainer Bachelors Degree in Kinesiology MSU Track and Field athlete

How did you get started doing this type of work?

When I was 12 years old I wanted to play sports in college but was not very fast or agile. I started researching strength training to help me get faster and stronger for sport. That's where it all started. I followed a strict diet and trained everyday and eventually achieved my goal. I signed for MSU track and field in 2015. I choose kinesiology as my study and continued my education to become a personal trainer.

What types of customers have you worked with?

Athletes Weight loss clients Strength and conditioning clients Police academy High school/middle schoolers

What advice would you give a customer looking to hire a provider in your area of work?

Ask them how they plan to help you achieve your goals. Ask as many questions as possible and find a trainer who you fit well with.

What questions should customers think through before talking to professionals about their project?

Ask questions about services provided, pricing, facility, and certifications and expertise.