Smooth Performance Training LLC
4.5
Serves Inkster, MI
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
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Peter Deacy
4.5
Serves Inkster, MI
12 years in business
My name is Peter Deacy and I am a celebrity personal trainer and nutritionist from Malibu, CA serving the areas of Woodland Hills, Agoura, Westlake Village, and Calabasas. I specialize in weight loss and full body transformations by creating custom workout and nutrition plans for my clients. I have been featured in many publications, including Forbes magazine. I train clients in my gym in Woodland Hills or I can bring all the equipment to you for in-home training.
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Rebirth fitness
4.5
Serves Inkster, MI
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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Meraki Fitness
4.5
Serves Inkster, MI
4 years in business
Welcome to Meraki Fitness located in Allen Park Mi, founded in 2021. We are a private gym who lets trainers and members have their personal space to enjoy their sessions. We offer a whole lot such as Semi private training, all female group training, personal 1 on 1 training, and more. Our trainers are experienced with whatever you want to do, feel free to message us and we will set you up with a trainer that best fits your needs!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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