Personal Trainers in Lansing, MI

I am a remote trainer from Boston currently working with a wide variety of clients. Currently, I am only accepting remote & online clients. I have worked with movie crews, company executives, and with Apple Fitness instructors. I have had a track record for success. I am looking forward continued success with new clients. I work with TrainWithMe fitness technologies which empowers my clients to succeed through accountability, diet, daily workouts, and stretches at a dramatically better time than traditional training methods with exponentially better results. I'm looking forward to seeing how far I can take it with new clients.

I help clients build a better relationship with food through habits and mindful eating practices through in person and online hybrid support. BeYou Fitness Studio works with clients, changing body composition with weightllifting, strength training, function fitness, traditional body building, olympic weightlifting using a variety of free weight equipment. Fitness Class availabilty is in evening time slots. 1 to 1 clients get to pick either time based on what I have open. I offer a variety of class and 1 to 1 price options that are inclusive to each indivudal need. I have a few different options to choose from: SMALL GROUP ALL WOMEN CLASSES: Pillar #1: Real-Time Coaching: You won't be going at it alone. Your program includes semi-private group training sessions in our intimate private studio. That means personalized attention in a welcoming environment where you can feel comfortable pushing your boundaries. Pillar #2: Flexible Nutrition Habits: Get nutrition tips and habit-building tasks directly through our app. Choose from a range of habits like eating more veggies, balancing your meals, or even managing portion sizes. I give you educational hand-out or recipes once a week based on what our subject is for the month. Pillar #3: Accountability & Support: Got questions? Need motivation? Your subscription includes 2-way messaging support from me, plus access to a community of like-minded women on our exclusive in app community support. Pillar #4: Learn and grow with a small community! Our classes hold up to 3 individuals where we take your needs in account as we progress together through the program. What You Get: • In-Gym Programming: Designed for your specific fitness level, from beginners to intermediate lifters. • 24-48 Hour Coach Support: Got questions? Get answers within a day via our app. • In-App Progress Tracking: Stay accountable with weekly check-in from your coach. Ensure the habit is where you at and talk with you coach if you need adjustments or changes. WOMEN"S CLASSES WITH JUST CLASS PACKAGES: If you are looking for classes without all the bells and whistles, BeYou Fitness has several 1x purchase packages that last up to 2 months. You get our once-a-week hand out for our nutrition/ fitness subject for the month. 1 ON 1 PERSONAL TRAINING PACKAGES: In- person: This is where we do a personalized in person session a few days a week. We work on developing fundamentals and taking you through each phase of lifting. Working with whatever level you are at; we will develop your skills. This session is 65 to 70 minutes of custom programming based on a wellness evaluation that you would do before we start working together. This ensures we know what areas of strength, flexibility, and mobility need to be addressed inside the program while we are building strength and endurance. What You Get: • Customized In-Gym Programming: Designed for your specific fitness level, from beginners to intermediate lifters. • 1x a week hand out based on the subject we talk about during the month. If you do the all -access plan you get unlimited hand out whenever you want them. • 24-48 Hour Coach Support: Got questions? Get answers within a day via our app. • In-App Progress Tracking: Stay accountable with bi-weekly check-in on habits and biometrics. Full Access in person: This would be a full training program where we work in person together and have access to an online app. with the works. Full-on customized nutrition, programming, habit development, support, to get you from point A to point B Faster. What You Get: • Customized In-Gym Programming: Designed for your specific fitness level, from beginners to intermediate lifters. • 1x a week hand out based on our topic for that month. You also get information in your bi-weekly nutrition check-in. • 24-48 Hour Coach Support: Got questions? Get answers within a day via our app. • In-App Progress Tracking: Stay accountable with bi-weekly reminders for body measurement, weight, and picture updates. Nutrition Support: Customized nutrition support based on your needs and bi-weekly 15–20-minute worksheet with loom response to talk about your progress. This also offers educational hand-out and recipes/ meal prep/ planning ideas. Education: - Certified in ACE , American Council of Exercise - PN Nutrition Certification - NASM- CPT Certified Personal trainer - Corrective exercise Certification NASM - NASM Nutrtion Certification - CPR & AED Certified by the Red Cross

Online & 1:1 Private Training Fit For You! My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!

✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)