Personal Trainers in Royal Oak, MI

I help men and women 35+ lose weight, build muscle, get in shape, and get rid of all of those aches and pains of getting older without feeling like they have to workout 24/7 or giving up the foods they like to eat.

Kyle Bokun - Director of Personal Training: Powerhouse Gym Madison Heights Licensed Massage Therapist - MI#7501016776 Overview - 8 years of Personal Training Experience - Over 20 Certifications - Top Trainer in Oakland County Specializations: - Weight Loss/Fat Loss - Bulking/Weight Gain - Strength Training - Bodybuilding & Physique Training - Sports Performance - Medical Corrective Exercise - Functional Lab Testing In-Person Training Includes: - 1 Hour Personal Training Sessions - Monthly Assessment (30 minutes) - Custom Workout Program (Strength, Cardio, Nutrition) - 1 Year Whoop Membership (Whoop 4.0 Included) - Meal Plan & Nutrition Coaching - Bokunstrong Training App - Velocity Based Training Systems - 15% off all Bokunstrong Massage Therapy Services As your coach, I will keep you accountable and give you everything you need to achieve your goals! My approach is evidence-based and adjusted based on the results of the program. Training with me, you will get a coach who cares, wants you to succeed, and make you the best version of yourself! I got into exercise science and personal training because in my late teens, I was in a lot of pain from injuries and sports. No matter what I did, nothing seemed to work for me. After completing 13 months of PT and not getting better I decided to take matters into my own hands. By learning proper exercise technique, recovery methods, nutrition strategies etc I began to slowly heal myself. After years of education I applied everything I learned and healed my body! Thank you for looking over my profile! Please contact me here on Thumbtack or by submitting an inquiry on my website. I will get back to you as soon as possible. Thanks 💪

Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels. ************************************************************************* I've been in business since 1992, offering the following: * Personal Training * Fitness Evaluations * Wellness Consultations * Diet and Nutrition Recommendations * Online And Phone Coaching Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area. I do not have a gym where clients can come, but I do offer training at my own home if you need a place to go for sessions. I'm available by appointment only, seven days a week from 6:00 AM to 11:00 PM. A professional atmosphere is maintained at all times. There are no interruptions and distractions! There are also no gym membership fees and long-term contracts required. Payment methods accepted are cash, check, Visa, Mastercard, Discover, American Express, Paypal, Venmo, Zelle. Gift certificates are also available. Receive discounts for multiple purchases. Check the website for prices based on your zip code, or call for a price quote. You can purchase individual sessions or a discounted 30-day package. Save 20% or more when you take advantage of scheduling monthly packages. The more you purchase, the bigger is the discount per session! Free fitness evaluation offer is included with the purchase of any 30-day package ($50 value). Reduce costs with group rates. Share the cost of sessions with family or friends! Meet together, or schedule separate sessions. Set up a regular training schedule, or choose to meet for periodic motivation and instruction. Regular progress reports are provided. Do you need some extra accountability? Phone and online coaching consultations are available with prices starting at $50 for a 30-day package. Inquire for more details. Find out how to make it work for you! You will have the ability to change your plan from month to month to determine the best course of action for your schedule and your budget. Combine all services for better value and to develop the right plan for your needs. Get the attention and support that you deserve!

My name is Jess and my company is S&S Fitness. This is a virtual training system where I design a program for you and you do it in your own time at your own pace. You can workout in the comfort of your own home or actually use your gym membership, if you prefer. S&S Fitness is different from every other company in the area. We are small, very private, and focused entirely on results. Many of my clients, like you, are motivated to make a change but due to time or finances, haven't been able to work with a trainer in the past. That's why more and more people are coming to me for virtual training! For only $100 per month you get a full monthly program and a weekly yoga video to follow along with. You get access to healthy recipes on my exclusive website and a daily affirmation to motivate you for the rest of the day. The best part, each workout is designed specifically for you. Unlike those workout apps, I design your program based on your goals and the equipment you have available to you already, so you don't have to buy anything. A little about me: I have been a certified personal trainer since 2008 and have been in the fitness industry since 2003. I do not do cookie cutter programs and your fitness program will be personally designed by me to achieve your goals FAST. I am totally dedicated to helping my clients reach their fitness goals. And that's why they stick with me. When they reach their goals, the set new ones! So whether it's running your first marathon or losing the baby weight, we can work towards your goal, one drop of sweat at a time.