BokunStrong

Serves Royal Oak, MI

35244

Hired 4 times

1 employee

8 years in business

$80

4.9

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, and Stripe.

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Credentials

Background Check

Kyle Bokun
Completed on 6/21/2021

Introduction

Kyle Bokun - Director of Personal Training: Powerhouse Gym Madison Heights Licensed Massage Therapist - MI#7501016776 Overview - 8 years of Personal Training Experience - Over 20 Certifications - Top Trainer in Oakland County Specializations: - Weight Loss/Fat Loss - Bulking/Weight Gain - Strength Training - Bodybuilding & Physique Training - Sports Performance - Medical Corrective Exercise - Functional Lab Testing In-Person Training Includes: - 1 Hour Personal Training Sessions - Monthly Assessment (30 minutes) - Custom Workout Program (Strength, Cardio, Nutrition) - 1 Year Whoop Membership (Whoop 4.0 Included) - Meal Plan & Nutrition Coaching - Bokunstrong Training App - Velocity Based Training Systems - 15% off all Bokunstrong Massage Therapy Services As your coach, I will keep you accountable and give you everything you need to achieve your goals! My approach is evidence-based and adjusted based on the results of the program. Training with me, you will get a coach who cares, wants you to succeed, and make you the best version of yourself! I got into exercise science and personal training because in my late teens, I was in a lot of pain from injuries and sports. No matter what I did, nothing seemed to work for me. After completing 13 months of PT and not getting better I decided to take matters into my own hands. By learning proper exercise technique, recovery methods, nutrition strategies etc I began to slowly heal myself. After years of education I applied everything I learned and healed my body! Thank you for looking over my profile! Please contact me here on Thumbtack or by submitting an inquiry on my website. I will get back to you as soon as possible. Thanks 💪

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

In-Person Training: $50/session - $100/session Online Coaching: $225/month - $300/month

What is your typical process for working with a new customer?

Client reaches out to me and submits inquiry. I will go over inquiry and get in contact with client right away. From there we schedule an appointment to get set up with personal training!

What education and/or training do you have that relates to your work?

National Academy of Sports Medicine - Certified Personal Trainer National Academy of Sports Medicine - Corrective Exercise Specialist National Academy of Sports Medicine - Performance Enhancement Specialist Precision Nutrition Level 1 StrongFirst Kettlebell Level 1 USA Weightlifting Coach Level 1 Functional Range Conditioning Mobility Specialist Functional Movement Screen Level 1 EXOS Performance Specialist

How did you get started doing this type of work?

I've been involved in sports my whole life. As a kid, I played pretty much any sport I had the free time to do. With sports, you have to practice and train to get better. I fell in love with the training aspect and always envisioned myself growing up taking my personal passion and turning it into a career. I got my first training certification right after high school and have been working ever since.

What types of customers have you worked with?

Fat Loss Toning/Building Muscle Senior Fitness General Injury Rehab High School Athletes Physique Competitor Powerlifter

Describe a recent project you are fond of. How long did it take?

Building my own website! I worked on creating, designing, and publishing the website for almost a year. This will help expand my brand to reach many more people than ever before

What advice would you give a customer looking to hire a provider in your area of work?

I ask all of my clients to follow the program to the best of their ability. We will work out any issues or plateaus that occur as long as you try. Continued failure of effort and not trying will lead me to dropping you as a client. I will continue to communicate with you to work things out. If I feel that there just is no effort, you will be dropped from training.

What questions should customers think through before talking to professionals about their project?

Are you ready, willing, and able to start a fitness program? What is your reason for wanting to train? What is your X-Factor? Do you have a support system at home to help you out? Are you ready to get in the best shape your life because you will working with me?