Doug Moore Fitness

Serves Page, MN

35244

Hired 31 times

1 employee

34 years in business

$75

5.0

This pro accepts payments via Cash and Check.

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Credentials

Background Check

Douglas Moore
Completed on 2/24/2021

Introduction

My service stands out because I have more than 40 years of experience in strength and skill training to share with my clients. I greatly enjoy teaching others how to move their bodies in ways that will benefit them throughout their entire lives and teaching other key lessons, such as: - How to focus on the process and let go of the outcome - The power of perseverance

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

$85 an hour/session for one person, with volume discounts. (example pay for 10 sessions in advance, $750 = $75/session) $40 add on fee.

What is your typical process for working with a new customer?

It all begins with listening. What follows is exercise prescription and demonstration.

What education and/or training do you have that relates to your work?

Over 44 years of rehabilitation from a traumatic brain and spine injury. I have over 50 awards in powerlifting and bodybuilding including: 1983 Mr. Minnesota. 1981 State Powerlifting Champion. Certifications include: 1991 National Academy of Sports Medicine Personal Training Certification 1987 US Swim & Fitness Exercise Science Certification 1987 Bally's Heath and Tennis Personal Training Certification

How did you get started doing this type of work?

In 1973 a hit and run car accident left me with traumatic brain and spine injuries. I knew if I wanted to survive I had to get stronger. My right side was paralyzed and my parents were told I would never walk or talk, and probably never see again. I started my own rehabilitation in 1975, won the State Powerlifting Championships in 1981, won Mr. Minnesota the State Bodybuilding Championships in 1983. Shortly after I began to mentor people on my message that anything properly perceived becomes an opportunity to be who you want.

What types of customers have you worked with?

All types. My best customers are those who are interested in knowing who they are as a person and are looking for positive change.

Describe a recent project you are fond of. How long did it take?

I began landscaping my yard 30 years ago, and it's an on going labor of love!

What advice would you give a customer looking to hire a provider in your area of work?

Experience. When you are young almost anything works but when you have experience you learn injury management, and how to lower the risk of injury! To make progress you want to be a little uncomfortable, not too uncomfortable. Those who promise the quick fix lack experience.

What questions should customers think through before talking to professionals about their project?

Where am I at? What's the process I need to get where I want to go? How long is it going to take?