GYMGUYZ Mid St. Louis County

Serves Chesterfield, MO

35244

Hired 23 times

13 employees

17 years in business

$60

5.0

This pro accepts payments via Cash, Check, Credit card, and Venmo.

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Credentials

Background Check

Katie Mackenzie
Completed on 6/24/2021

Introduction

GYMGUYZ is #1 in home personal training! Our coaches provide one-on-one personal training, group sessions and corporate fitness. Your GYMGUYZ transformation begins with your complimentary assessment which includes a detailed review of your medical history as well as a nutritional, body and physical fitness assessment. Our highly skilled and enthusiastic certified coaches provide convenient, customized, and creative workouts. GYMGUYZ vans are stocked with state-of-the-art equipment which allows our coaches to provide versatile, dynamic and progressively challenging workouts! GYMGUYZ supplies the tools and techniques to get you in the best shape of your life in the comfort of your own home, office or setting of your choice. We welcome all individuals of all levels regardless of experience, age or ability. We take great pride in empowering our clients not only to reach their goals but to surpass them! We don't just train bodies! We are in the business of transforming lives worldwide! We understand the importance of empowerment, motivation, education and support. That's why we go beyond just exercise. We equip our clients with the tools they need to succeed.

Q&A

What is your typical process for working with a new customer?

First step for a prospect is to schedule an initial assessment. This is a time to discuss goal setting, health history, and lifestyle factors. During this time, we do a thorough assessment consisting of body fat percentage, BMI index, skeletal muscle percentage, visceral body fat, weight, height and age. Depending on the client's condition, we will take him/her through a tailored physical assessment to gain an understanding of their fitness level. Once we have an understanding of the client's total fitness level, we will pair them up with the trainer who will be the best fit in helping them obtain those goals. Their trainer will then create a convenient, creative and customized workout routine consisting of functional strength, interval training, and core stability/strength, along with any corrective exercises due to any muscle and or joint imbalances that have been found.

What types of customers have you worked with?

We work with all ages and abilities. Everything from kids that just need to stay active, to those with weight loss goals, to individuals looking to train for a specific event, all the way to seniors just looking to stay active enough to maintain their independence.

What advice would you give a customer looking to hire a provider in your area of work?

Make sure that it is a right fit for you not only based on price but also based on their experience, personality and how well the professional will support and motivate you. Consider your personal history. Have you spent a lot of money on gym memberships only not to go? Have you gone to the gym but don't know exactly what to do when you get there? Do you lose motivation after a while and find yourself skipping workouts? GYMGUYZ provides the convenience of bringing your workout to you...wherever you are! We tell you exactly what you need to do to get results. And you only pay for your convenient, customized and creative workouts. There are no membership fees, no initiation fees and no hidden fees!