Smooth Performance Training LLC
4.5
Serves Liberty, MO
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
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Peter Deacy
4.5
Serves Liberty, MO
12 years in business
My name is Peter Deacy and I am a celebrity personal trainer and nutritionist from Malibu, CA serving the areas of Woodland Hills, Agoura, Westlake Village, and Calabasas. I specialize in weight loss and full body transformations by creating custom workout and nutrition plans for my clients. I have been featured in many publications, including Forbes magazine. I train clients in my gym in Woodland Hills or I can bring all the equipment to you for in-home training.
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Rebirth fitness
4.5
Serves Liberty, MO
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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Kkick Fit
4.5
Serves Liberty, MO
8 years in business
Hello we are Kevin Kenkel and Alicia Kenkel owners of Kkick Fit. We have a combined training experience of over 20 years. Kevin has black belts in the Martial Arts of Kenpo and Tae Kwondo and multiple Physique show top 3 Finishes. Alicia was a collegiete team dancer and tried out for the Kansas City Cheifs cheer leading squad. Alicia is Yoga certified as well. We offer Personal training, Tandem training, small group training, Online training, Advocare and Melaleuca supplements and Nutrition. I like to say we have no niche as we have helped and specialized in weight loss, weight and muscle gain, sports performance, military PT Test training, Physique show training, injury rehab, dance, yoga and nutrition and supplementation planning. I several certifications in various fields of PT. Competitive and affordable prices! First session is Free!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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