Onelife Fitness, Sandler strength and Fitness

Serves Lockwood, NC

35244

Hired 17 times

1 employee

10 years in business

$75

4.7

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Next Service

Hours

Sun 12:00 am - 11:59 pm

Mon 12:00 am - 11:59 pm

Tues 12:00 am - 11:59 pm

Wed 12:00 am - 11:59 pm

Thurs 12:00 am - 11:59 pm

Fri 12:00 am - 11:59 pm

Sat 12:00 am - 11:59 pm

Credentials

Background Check

Ken Sandler
Completed on 7/23/2023

Introduction

I help men and women 35+ lose weight, build muscle, get in shape, and get rid of all of those aches and pains of getting older without feeling like they have to workout 24/7 or giving up the foods they like to eat.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

My prices are based on how frequently you want to meet and together we decide that frequency. My prices are monthly prices.

What is your typical process for working with a new customer?

When I work with a new customer, the first thing I want to do is just sit and talk to them. I want to find out why they are interested in hiring a personal trainer. I want to find out what their fitness goals are. After we chat, we will do an assessment just to see where they are fitness-wise. This gives us a starting point, and will help us see where we are on our goals as we check them every 6 weeks or so.

What education and/or training do you have that relates to your work?

I am a certified personal trainer through the National Academy of Sports Medicine (NASM). I am also an ACE certified Health coach and certified Precision Nutrition nutrition coach.

How did you get started doing this type of work?

After losing my previous job, I got into personal training because I love working out and want to do what I can to bring that love to others.

What types of customers have you worked with?

I have worked with all types. Mostly general fitness clients. People just looking to get in shape. I have also worked with people with medical conditions, including one with a heart condition.

What advice would you give a customer looking to hire a provider in your area of work?

My advice it to look around and make sure you find a trainer who fits you and you feel comfortable with. This job, in it's own way is very intimate. You need someone you are comfortable with.