Smooth Performance Training LLC
4.5
Serves New Hope, NC
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
View Details
Peter Deacy
4.5
Serves New Hope, NC
12 years in business
My name is Peter Deacy and I am a celebrity personal trainer and nutritionist from Malibu, CA serving the areas of Woodland Hills, Agoura, Westlake Village, and Calabasas. I specialize in weight loss and full body transformations by creating custom workout and nutrition plans for my clients. I have been featured in many publications, including Forbes magazine. I train clients in my gym in Woodland Hills or I can bring all the equipment to you for in-home training.
View Details
Fitness Training With Lynsey
4.5
Serves New Hope, NC
11 years in business
Hi all!!
My name is Lynsey and I am a Certified Personal Trainer and Certified Nutrition Coach. I am a mobile trainer. I train at clients homes, apartment gyms, outdoors or wherever and whenever works best for my clients. I typically serve Johnston and Wake Counties in NC. I live in Clayton, NC but travel all over. I have been training many years and I love what I do. This is not a job to me but a passion. After going through my own weight loss journey, I fell in love with living an active and healthy lifestyle.
I have trained 100s of clients over the years ranging in ages 8-90 yrs old. I have experience training clients who want to get in shape, couples looking to get fit together, athletes looking to try out for a team, people who have had strokes, heart attacks, prosthetic limbs, pregnancies, etc. I am here to help you out anyway I can!
View Details
Certified Personal Training
4.5
Serves New Hope, NC
1 year in business
Lets have fun, put in some work and look great!!!! As a NASM certified Personal trainer, I want to provide safe, fun and motivating workouts on your fitness journey.
I will come to you!
View Details
More Service
Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
Favorites
Here is a brief description text of the drawer.