Fitness Training With Lynsey
4.5
Serves Raleigh, NC
11 years in business
Hi all!!
My name is Lynsey and I am a Certified Personal Trainer and Certified Nutrition Coach. I am a mobile trainer. I train at clients homes, apartment gyms, outdoors or wherever and whenever works best for my clients. I typically serve Johnston and Wake Counties in NC. I live in Clayton, NC but travel all over. I have been training many years and I love what I do. This is not a job to me but a passion. After going through my own weight loss journey, I fell in love with living an active and healthy lifestyle.
I have trained 100s of clients over the years ranging in ages 8-90 yrs old. I have experience training clients who want to get in shape, couples looking to get fit together, athletes looking to try out for a team, people who have had strokes, heart attacks, prosthetic limbs, pregnancies, etc. I am here to help you out anyway I can!
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Certified Personal Training
4.5
Serves Raleigh, NC
1 year in business
Lets have fun, put in some work and look great!!!! As a NASM certified Personal trainer, I want to provide safe, fun and motivating workouts on your fitness journey.
I will come to you!
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BeTheChange-weight loss (Nutrition/ Training)
4.5
Serves Raleigh, NC
19 years in business
I'm not your run-of-the mill trainer. I’ve been in this business for 16 years now helping people achieve extraordinary change in lifestyles!
I provide an all-inclusive weight loss transformation focusing on mind, body, and spirit. I am a certified nutrition coach, a certified personal trainer, and a life coach with extensive experience in the fitness industry. My mission is to help give people back to themselves. Basically, to help each client live the best version of themselves and take back control of their lives through discipline and lifestyle change. My program provides all of the tools necessary to make a big change along with learning valuable lifestyle habits you can use for a lifetime.
I am looking for people who are serious about losing weight once and for all. This is not about adding a few workout sessions during the week. My program is designed to build a healthy fit lifestyle. I provide you with everything you will need, it’s up to you to “be the change.”
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Elevate Fitness (Fat Loss Specialist)
4.5
Serves Raleigh, NC
11 years in business
What if I told you that you could lose 15-30 pounds in 30 days while eating carbs? 🍔🍕🍪🍰🍩🌮
My name is Tre Hicks, creator of the Elevate Health & Fitness Body Transformation Program. Changing lives is what I love to do!
My mission is to make fitness and nutrition fun and realistic! I love helping my members eat food they like, while still crushing their goals😇😎
Since 2018 our weight loss program has helped transformed over 3000+ individuals! And over 100 here on thumbtack😇
After I personally lost about 20lbs of body fat and packed on more muscle, I gained so much confidence, I became so full of energy and vibrance, got rid of all my insecurities, started fitting into the nice clothes that I wanted to fit into, started sleeping way better than ever before, drastically improved my dating life (now I’m happily married), started to always be in an energetic, positive mood, stopped feeling sleepy and drained after eating, the list goes on and on!
Helping others achieve the results that I achieved is my number 1 passion in life. Helping you lose weight and become the best version of yourself is my mission and I'm dedicated to showing you that losing weight is a lot easier than you think.
You don't have to cut out carbs, you don't have to go jogging, you don't have to train intensely more than 2-4 times a week and last but not least, you don't have to gain the weight back after losing it! My diet plan isn't a phase, it's a lifestyle. It's impossible to hit plateaus on my program because I teach you how to work with your body, not against it. Low carbohydrate diets like the ketogenic diet aren't natural because carbs are your body's preferred source of energy.
Did you know that cultures who eat a high
carb, moderate protein, low fat diet have been scientifically proven to be the slimmest, healthiest, that age the best and have the least instances of chronic health diseases? Chronic health issues are the number 1 killers of people today; heart disease, cancer and diabetes are the top killers of people today, especially here in America and being overweight or obese are direct contributors to these modern day killers.
My mission in life is to show you the light. I don't want you struggling to lose weight anymore. I want you to get off the dreadful hamster wheel of continuously losing weight and gaining it all back.
The Elevate Body Transformation Program is designed specifically to help you break this destructive cycle once and for all. On my program, you will lose all your excess body fat rapidly and never gain it back. Feel free to reach out to me anytime. I'd love to offer you a free 30 minute consultation that will completely change the way you view diet and exercise. I'm looking forward to hearing from you soon!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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