Health Fitness Performance

Serves Hoboken, NJ

35244

Hired 37 times

1 employee

13 years in business

Not yet available

5.0

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Next Service

Hours

Sun Closed

Mon Closed

Tues 6:00 am - 9:00 pm

Wed Closed

Thurs 6:00 am - 9:00 pm

Fri Closed

Sat Closed

Credentials

Background Check

Kevin Saenz
Completed on 3/6/2022

Introduction

I strive to identify clients wants and needs in order to structure a specific fitness training program. Additionally, I coach and guide clients on behavioral habits that lead them a healthy lifestyle as they desire. My approach allows for the following… Injury free Specific exercises Proper progression Necessary modifications No second guessing Necessary information I take pride in being able to provide answers and lead clients on their way to feeling better mentally and physically. I have a bachelors in exercise science and 4 NASM certifications. I’m currently doing my masters in kinesiology. Staying up to date on research pertaining to exercise science.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Flat rate of $85 per session (full hour) Couples add $10 Packages over 20 get a 10% discount.

What is your typical process for working with a new customer?

We talk about the process of your goals, discuss the steps we are going to take in order to get your there, and take proper fitness measurements.

What education and/or training do you have that relates to your work?

Bachelor of science in Exercise science , NASM certification, weight loss specialist , FRC mobility specialist, and corrective exercise experience , internships with physical therapists and worked with sports physician chiropractor as an assistant Performance trainer

How did you get started doing this type of work?

I found myself using exercise as a form of stress management. The more I did it the more I felt I could focus on other tasks and have more energy to deal with daily tasks. I found myself loving it and wanted to expand on learning about the human body. Exercise has helped me tremendously with my overall health and desire to help others seeking to achieve the same.

What types of customers have you worked with?

All types from ages 10-80

Describe a recent project you are fond of. How long did it take?

Unlocking the restrictions of ones body , all the research , experience and self education I have invest in myself to help others has paid off , pain management within my clients has been successful due to the techniques brought to them by self employed professionals who love their job , people who have fixed , knee , lower back , ankle , shoulder , scoliosis , sciatica and hip problems the list goes on health is more than just exercise

What advice would you give a customer looking to hire a provider in your area of work?

Look for someone who loves what they do and continues to learn, there's always room for improvement

What questions should customers think through before talking to professionals about their project?

Are you mentally prepared to be committed? Are you ready and want to actually change lifestyle habits to get optimal results?