Personal Trainers in Chelsea, NY

I provide in-home training to the people of Brooklyn!! By bringing fitness to your home no longer do you have to worry about making time to get to the gym, finding a babysitter, or whatever it is that keeps you from getting into the gym. All you have to do...is open your front door. I will bring you dynamic and effective workouts to get you to the level of sexy that your heart desires. I specialize in BASIC/ADVANCED STRENGTH AND CONDITIONING. BASICS OF BOXING, CROSSFIT as well as preparations for such things like CPAT Training, MUD RUN training. CONTACT ME TODAY TO SCHEDULE YOUR FREE SESSION!!

Hi! My name is Stine (pronounced Steena). I am a Certified personal trainer/Corrective exercise specialist through NASM, with a BA in dance and movement counseling from The Norwegian College of Dance. I am also a certified pre-and postnatal coach. As a former professional dancer, my body has always been my instrument and I truly enjoy moving. I have made the transition to training and fitness and now love to inspire and challenge clients to achieve their ultimate personal fitness goals. For 10 years and counting, I've trained students of all ages, levels, and physical conditions through barre, dance, sculpt, strength training, and yoga methods. Past and present places I have worked at include esteemed NYC-based studios like Yogaworks, Alo Yoga, Athleta, Lululemon, Stuytown Fitness, and Bodhi Sculpt by Jason Bayus, as well as private home gyms. Today you can find me at studios and gyms in the Hudson Valley. I also meet the demand and offer Zoom/video instruction and go to clients' homes. When I'm away from the studio, I can be found enjoying the outdoors, visiting my native land of Norway, performing and dancing in projects, and teaching/choreographing first dances to engaged couples. I have a special warm spot for helping people with cognitive disorders and I helped run a nonprofit dance and music therapy outreach to patients with Alzheimer's and other forms of dementia. I believe that engaging the physical body with mindfulness will help develop greater self-awareness and promote optimal health for everyone.

Online & 1:1 Private Training Fit For You! My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***