Dima Rumanov

Serves Greenridge, NY

35244

Hired 66 times

1 employee

10 years in business

$120

5.0

This pro accepts payments via Cash, Check, Square cash app, and Zelle.

Next Service

Hours

Sun 6:00 pm - 11:59 pm

Mon 10:00 am - 11:59 pm

Tues 10:00 am - 11:59 pm

Wed 10:00 am - 11:59 pm

Thurs 10:00 am - 11:59 pm

Fri 10:00 am - 5:00 pm

Sat Closed

Credentials

License

License Holder: Dmitriy Rumanov
License Type: Corrective Exercise Specialist - NASM (CA)
License number: #1160013116
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Background Check

Dmitriy Rumanov
Completed on 5/12/2021

Introduction

Hi, nice to meet you! My name is Dima Rumanov. I am a private personal trainer in Mountain View. I specialize in fat loss, muscle and strength gain, and will help improve your mobility. I offer in person training at $120 per hour session. This price includes help with both your diet and workout program that I customize for your goals. For the diet: I give specific macronutrient (protein, carbohydrates, fats) targets and meal recommendations based on your goals and adjust accordingly with how you and your body are responding. For the workouts: I write out a customized plan for you to follow on the days you are not training with me so that you can stay consistent and make great progress! I am very passionate about fitness and I look forward to helping you reach your goals!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I charge $120 per hour session. I give a $10 discount per session if a customer purchases 10 or more sessions at once.

What is your typical process for working with a new customer?

I set up an in person consultation to discuss the person's goals. We go over their injury history, diet, and what they are currently doing in their routine. I then take them through movement assessments to see their experience level and if they require any corrective exercises/stretches to move better and avoid injury.

What education and/or training do you have that relates to your work?

I am a National Academy of Sports Medicine Certified Personal trainer and Corrective Exercise Specialist. I am also a Precision Nutrition Level 1 Certified Coach.

What types of customers have you worked with?

I have worked with clients of various different backgrounds, from kids, all the way to seniors. I have worked with people who have never exercised and athletes that want to get stronger and compete. I welcome all experience levels and love teaching others how to reach their goals.