ZFit Training LLC

Serves Hamilton Heights, NY

35244

Hired 106 times

1 employee

6 years in business

$135

5.0

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 10:00 am - 4:00 pm

Tues 9:00 am - 5:00 pm

Wed 10:00 am - 5:00 pm

Thurs 9:00 am - 5:00 pm

Fri 12:00 pm - 7:00 pm

Sat 10:00 am - 1:00 pm

Credentials

Background Check

Zhi Sun
Completed on 5/2/2021

Introduction

Hi! I'm Zhi. I started my professional training career at Equinox Midtown, where I worked diligently to become a top tier trainer. This experience allowed me to collaborate with clients of all fitness levels, helping them achieve their goals while fostering both professional and personal connections. My training philosophy centers on versatility and adaptability. I tailor my approach to meet each client's fitness goals and needs, ensuring open communication every step of the way and being open minded to everyone's needs. Regardless of who you are or what you do, I stand by five core principles that guide both myself and my clients: 1. Build a foundation of open communication and trust 2. Establish a clear, personalized training plan 3. Ensure training is safe and effective 4. Deliver a program that works-I'll keep you accountable, but your commitment is key 5. Above all, make training fun and enjoyable and something you look forward to With that being said I'm happy to travel to your in-home gym or meet at private training facilities throughout Manhattan, Long Island City, and Astoria for your convenience.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Training Rates: For in Person and your home gym apartment in Manhattan/LIC/Brooklyn: 1 session is $135 per session 10 session is $125 per session 20 session is $120 per session In-Person Private Studio in Manhattan: 1 session is $165 per session 10 session is $155 per session 20 session is $150 per session In person training at In-Home/private studio in Astoria: 1 session is $125 per session 10 session is $115 per session 20 session is $105 per session Training Rate for Couples in LIC/Manhattan/Brooklyn: 1 session is $205 per session 10 session is $195 per session 20 session is $190 per session Training Rate for Couples in Astoria: 1 session is $180 per session 10 session is $170 per session 20 session is $165 per session Remote Personalized 1 on 1 Training: $250 per month

What is your typical process for working with a new customer?

I assess each client’s individual needs, consideration, strength and weakness. From there, we create a plan/program that will attack your fitness goals. I always encourage and reinforce positivity to my clients, because everything is achievable as along as you put in the time and effort, but, having honest conversation is important as well with all my clients. Because, training is a two way street, you need to put in the time and effort on your own.

What education and/or training do you have that relates to your work?

I am certified through national council strength and fitness(NCSF), Kettlebell Athletics, Precision Nutrition, Metabolic Conditioning

How did you get started doing this type of work?

I've always been passionate about being fit/active. So, I decided to start a career of personal training and really help other people reach their goals. I take great enjoyment/pride in coaching people who are committed to their goals. I always want to get people their results.

What types of customers have you worked with?

I’ve worked with novice clients to former college athletes and people who currently have injuries or recovered from an injury. Regardless of what fitness level you are at, there always a plan on to target your fitness goals and needs.

What advice would you give a customer looking to hire a provider in your area of work?

Make sure you're ready to commit working with a trainer full time and connecting with each other and the trainer providing you knowledge and helping you through the whole process.

What questions should customers think through before talking to professionals about their project?

1. What is your detailed fitness goals? 2. How motivated am I on scale of 1-10, 1 being no motivation at all, 10 being very motivated. Then, we will do an assessment to help you get to the root of your goals, as well as understand medical/exercise history and current lifestyle.