Cooper Fitness

Serves Lindenhurst, NY

35244

Hired 51 times

1 employee

16 years in business

$105

5.0

This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 7:00 am - 3:00 pm

Tues 7:00 am - 3:00 pm

Wed 7:00 am - 3:00 pm

Thurs 7:00 am - 3:00 pm

Fri 7:00 am - 3:00 pm

Sat Closed

Credentials

Background Check

Jonathan Cooper
Completed on 6/16/2021

Introduction

Click “Read More” to see my current availability. ⏰ Openings Mon 10am, 630pm Tues 1130am, 12pm, 1pm, 2pm Wed 1230pm, 1pm, 2pm Thur 2pm Fri 1130am, 2pm 🔷Session Rates🔷 🔹$105/hour - in-person sessions at my private gym in Huntington Long Island 🔹$105/hour - virtual sessions via FaceTime or Zoom 🔹$125/hour - in-person sessions at your location. 🔹$155/hour - Partner Sessions - my gym, your location or virtual (2 people) 🥴In my 20's I became overweight. I wanted to change some bad lifestyle habits and improve my physique. 🏅I got into the best shape of my life and started fitness modeling in 2009! I made Top 5 for the 2010 Body Space spokes model competition out in LA. In 2011, I came in 3rd place for the Muscle & Fitness male model search in Las Vegas. 💙At that point I became very passionate about living a healthy lifestyle and realized working in the fitness industry was the field for me! 🏆I competed in the NPC Men's Physique division. I accomplished a first place win at a regional show in NYC and 3rd place at a national level show! I was sponsored by one of the biggest supplement companies in the country, MHP, for 4 years. I've been a featured Times Square bill board model 2 times. National cover model. I have 8 national ad campaigns. I was featured live on Good Morning America in a workout segment for leg training in January 2017. 🥘I launched my own meal prep company Cooper Nutrition in 2017 to help athletes and every day people be their best. 💪🏼My experience has brought me to work with men and women from young up to 73 years old. From beginners to working with competitive athletes. I've been a personal trainer for 10 years now. I love working with my clients. I enjoy helping them reach their health and fitness goals. I help my clients in every aspect of a complete strength training, cardio and cooking healthy personalized home delivered meals for them. 😃My passion for fitness and well being comes out through a positive and very helpful attitude towards the people I work with. I love to see my clients succeed and reach their health and fitness goals. Most of my clients after a steady year of training adapt a new healthy way of living and incorporate these positive changes into their every day routine. 🏋🏻The gym and healthy food becomes a part of their new lifestyle and something they look forward to keeping up with for the rest of their life. I'm very passionate about what i do. 1️⃣My dedication to my clients is my number 1 priority, to see them succeed and enjoy living life to their fullest!o

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

🔷Session Rates🔷 🔹$100/hour - in-person sessions at my private gym in Huntington Long Island 🔹$100/hour - virtual sessions via FaceTime or Zoom 🔹$120/hour - in-person sessions at your location 🔹$150/hour - Partner Sessions in-person or virtual (2 people) My location or yours Payment must be pre paid weekly on Fridays for the week ahead. Or pre paid for the month. Payment through Venmo, Apple Pay, Palpal, Zelle, or cash is accepted. - Strict nonrefundable 24 hour cancellation policy.

What is your typical process for working with a new customer?

Every new client is assured great care and attention to their unique health and fitness goals. Each new client is tailored with a complete strength training and cardio program to help maximize results. New clients also have the option to get help with nutritional support and getting custom home delivered meals.

What education and/or training do you have that relates to your work?

ISSA Certified Personal Trainer CPR/AED

What types of customers have you worked with?

I work with male and female clients of all different fitness levels. From teens to the elderly.

What advice would you give a customer looking to hire a provider in your area of work?

Quality and experience goes a long way in hiring the right Personal Trainer. It’s a great investment in ones self that helps make all other areas of their life better! In my years of working with clients. The ones that stick with the training and nutritional support for at least a year adopt a new healthy way of living that they can take on with them for the rest of their life!