MyCoreFit360 LLC, Fitness and Nutrition

Serves Newburgh, NY

35244

Hired 15 times

1 employee

5 years in business

$70

5.0

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Stripe, and Zelle.

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Credentials

Background Check

Lisa Henderson
Completed on 5/6/2025

Introduction

Now is the time to invest in YOU!..and MyCoreFit360 wants to help you get to your best YOU through fitness and nutrition so you can live your best and healthiest quality of life! As an ISSA Certified Personal Trainer, My passion is Healthy living! This coupled with years of experience in the field of Occupational Therapy has given me an in-depth knowledge of how to train someone safely, and effectively to discover all that they are capable to do and be. I will help you to create and accomplish the goals that seem so far away...become a reality within reach!.. As a CPT, I will work with you one on one or I also offer LIVE virtual trainings(zoom or other platform...not recorded sessions) Lets take this journey together! A journey to your BEST Healthy and fit Self! You can do it with MyCoreFit360 Fitness and Nutrition training!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

MyCoreFit360 is dedicated to providing the best fitness and nutrition education and workout experiences for your best healthy-fit life. MyCoreFit360 offers a 20% discount to the 20 session subscription. 10% discount for the 10 session subscription, and 5% for 5 sessions or more.

What is your typical process for working with a new customer?

Its important to listen to the goals and concerns of each client and to use my expertise and skills as an ISSA certified personal trainer to customize a fitness an nutritional plan especially for that person.

What education and/or training do you have that relates to your work?

As an ISSA personal trainer and 25 years experience in the field of Occupational Therapy, i am confident in my training and experience to provide a deeper level of insight to help each client reach their goals.

How did you get started doing this type of work?

My inspiration came from my family and friends dealing with diseases that could be changed and improved through fitness and nutrition. My husband is my greatest success story bringing his A1C down 7 points in three months through fitness and nutrition that i coached him through. I realized there was so much more of a need for people to live healthier lives. I knew that i has a passion to want people to live their best healthy-fit lives!

What types of customers have you worked with?

I have had the privilege to work with pregnant women, those who had shoulder, knee and spinal injuries, and all age ranges over 18. Clients having goals for weight loss, flexibility, strength, toning, and overall endurance.

Describe a recent project you are fond of. How long did it take?

My husband is my greatest success story bringing his A1C down 7 points in three months through fitness and nutrition that i coached him through. I realized there was so much more of a need for people to live healthier lives. I know that i have a passion to want people to live their best healthy-fit lives!

What advice would you give a customer looking to hire a provider in your area of work?

Make sure that your overall health is the focus, and that nutrition is part of that. Make sure communication with the trainer is easy, and accessible and that your are heard.

What questions should customers think through before talking to professionals about their project?

The most important part is that you are ready to commit and make the investment in yourself!