Serves Riverdale, NY
35244
Hired 8 times
1 employee
15 years in business
Not yet available
5.0
This pro accepts payments via Cash, PayPal, Stripe, Venmo, and Zelle.
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Emily Stokes
Completed on 8/8/2021
Introduction
Hi! I’m Emily, a NASM certified Personal Trainer, FMS & HMI Corrective Exercise Specialist, Pilates Instructor & Myobility Fascial Fitness Practitioner With 15 years of experience, I’ve trained clients AND mentored trainers since 2010. I offer virtual sessions as well as in-person sessions in NYC. I specialize in: - Building lean muscle - Increasing mobility & flexibility - Tailored workouts you’ll look forward to! I have experience with clients navigating: - low back pain - frozen shoulders - osteoporosis - Spondylolisthesis - Scoliosis - cancer - neurodivergence - vestibular/balance challenges As well as those: - BRAND NEW or returning to exercise. - In need of BALANCE training - recovering from spinal surgery - pre & post natal - pre and post menopausal - living with Parkinson’s - with autoimmune disorders - recovering from a TBI **Full list of certifications available at my website.** Together, let’s get you strong, healthy & living your best life! WARNING: With a background in theatre, training with Stoked About Fitness may result in bad puns, laughter and increased happiness. 😊
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