Better Body with a Buddy

Serves Rochester, NY

35244

Hired 7 times

1 employee

11 years in business

$60

5.0

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Next Service

Hours

Sun Closed
Mon 8:00 am - 7:00 pm
Tues 8:00 am - 7:00 pm
Wed 8:00 am - 7:00 pm
Thurs 8:00 am - 7:00 pm
Fri 8:00 am - 7:00 pm
Sat Closed

Credentials

License

License Holder: Sarah Lane-Ayers 
License Type: Personal Fitness Trainer (ACE Certified) (NY) 
License number: #T180373 
Verify license 

Background Check

Sarah Lane-Ayers 
Completed on 1/11/2022 

Show More

Introduction

Listening to what you want to accomplish and assisting in making it happen is very satisfying. Coaching safe proper technique, positive engagement and creativity make for a productive session. No gym or machines required, as I travel to your location! Don’t wait another moment to get healthier with easy to follow exercise methods.

Show More

Q&A

What education and/or training do you have that relates to your work?

unfold fold
Brain health trainer to help improve memory. I’m also Arthritis and Parkinson's Disease trained.

How did you get started doing this type of work?

unfold fold
I am excited to say, I invented this business in my mind. Previously I was in the insurance industry. I have been involved with the senior community through volunteering and have watched my parents become more limited in their activities of daily living. I am grateful to share my knowledge and passion of exercise with others while enhancing their quality of life.

What advice would you give a customer looking to hire a provider in your area of work?

unfold fold
Do they listen to what you want to achieve.

What questions should customers think through before talking to professionals about their project?

unfold fold
Everyday I learn something new while trying to perfect my craft and become "better" for my clients while I want them to achieve a "better" body. It's a team approach.

Favorites

Here is a brief description text of the drawer.