Personal Trainers in Sutton Place, NY

🔥 **Knights Tactical—Real-World Self-Defense & Tactical Training** 👊 **Take Control of Your Safety—Train Smart, Fight to Win** Welcome to Knights Tactical™, your source for practical, no-nonsense self-defense training that works in the real world. Created by Coach Reinaldo Rosado, a tactical expert born and raised in the Bronx with over two decades of real-world self-defense training, Knights Tactical™ empowers you to recognize threats, avoid danger, and respond effectively—because when danger strikes, hesitation isn't an option. **Why Choose One Lesson from Knights Tactical vs. Four Cheaper Lessons Elsewhere?** When it comes to your personal safety, quality always matters more than quantity. Four lessons at a discount provider might seem like a good deal, but one session at Knights Tactical™ provides something others simply can't—elite, personalized training tailored for real-world threats. With endorsements from security professionals and proven real-life effectiveness, Coach Reinaldo ensures every minute of your training is impactful, practical, and potentially life-saving. Invest in yourself wisely: choose excellence over quantity, because when danger strikes, quality counts. ⚔️ **Not All ACE™ is Created Equal** While other trainers may advertise general fitness "ACE certifications," Knights Tactical™ offers something uniquely specialized: the ACE™ Framework (**Assess. Control. Escape.**). Developed from direct experience, rigorously tested, and specifically designed for real-world survival, our ACE™ system isn't just another fitness routine—it's personalized training that makes you fitter and more capable through realistic, scenario-based exercises. Nothing prepares you better physically and mentally than realistic training scenarios. Our system is your survival blueprint, providing you the skills, strength, and stamina to confidently respond when it matters most. If personal safety matters to you, don't settle for generic fitness training. Choose specialized expertise focused entirely on preparing you to handle genuine threats. **Choose Knights Tactical's ACE™. Train for Reality.** 📚 **Books by Coach Reinaldo Rosado:** - *Adaptive Survival System: Dominate Danger* - *Neuromuscular Training: Train Like a Champion* - *Adaptive Survival Blueprint: Real-World Self-Defense Strategies* - *Adaptive Survival Blueprint: Real-World Self-Defense Strategies to Overcome Any Threat, Build Confidence, and Stay Safe* - *Adaptive Survival Blueprint: CTNT Quick-Action Guide* - *Adaptive Survival System: Empowering Kids with Confidence and Resilience* - *Mastering Punch Mechanics: Harnessing Linear and Circular Motion for Power and Speed* 💥 **What My Clients Say:** - ⭐ "You will not be afraid to walk down the street after a session with Coach Reinaldo." – Sheila K. - ⭐ "I left feeling empowered and more confident in my ability to protect myself." – Mike G. - ⭐ "Coach Reinaldo was fantastic with our group. I'm much more comfortable sending my daughter to college." – Rachelle D. - ⭐ "Reinaldo is an inspirational and motivational self-defense instructor. His passion for your safety motivates him to continuously improve at what he does." – Jack L., U.S. Secret Service (Retired) 🚨 Serious clients only—limited availability! Secure your spot today. 🔥 **Services Offered:** ✔ Practical Self-Defense for Real-World Threats ✔ Close-Quarters Combat & Tactical Training ✔ Situational Awareness & Threat Avoidance ✔ Private & Group Lessons Available ✔ Specialized Women’s Self-Defense Training ✔ Bully-Proofing & Self-Defense for Kids 💪 **Train to Survive. Train to Win.** 💰 **Pricing & Booking Information:** - Private 1-on-1 Training: **$200/session (60 min)** - Travel Sessions (Your Home or Preferred Location): **$225** - 3-Session Package: **$550 (Save $50)** - 5-Session Package: **$900 (Save $100)** ⚠️ **A 50% non-refundable deposit is required to secure your session:** - Private Training ($200/session): $100 deposit required - Travel Session ($225/session): $112.50 deposit required - 3-Session Package ($550): $275 deposit required - 5-Session Package ($900): $450 deposit required 🚨 No-shows or cancellations within 48 hours will be charged the full session fee. 📍 Training is available at my facility or your location (travel fee applies). 📩 **Message me NOW to secure your training!**

I'm a certified NASM Fitness Coach with a Bachelor of Science Degree, with a major in Nutrition. I have over 15 years of experience. Fitness: My fitness programs may include core, functional, cardio, balance, endurance, strength, flexibility, and more. All depending on your goals. Nutrition: Nutrition programs may include nutrition assessment, customized nutrition strategies and tools, based on comprehensive evaluation and aiming at creating a tailored plan for you. I work in person and/or remotely. Personal Training packages include complimentary Wellness/Nutrition Coaching. Personal Training Rates In Person *1 hour $70 *45 minutes $60 *30 minutes $50 *If you need a training facility, add $35 *Groups (add $20 per person) Packages *5 Sessions Package 3% discount *10 Sessions Package 8% discount *20 Sessions Package 15% discount *Complimentary trial/evaluation Virtual 1 hour $50 45 minutes $40 30 minutes $30 Groups (add $5 per person) Packages *5 Sessions Package 3% discount *10 Sessions Package 8% discount *20 Sessions Package 15% discount *Complimentary trial/evaluation Nutrition/Wellness Coaching (45 minutes) *In person: $70 *Remote: $40 Packages *5 Sessions Package 3% discount *10 Sessions Package 8% discount *20 Sessions Package 15% discount *Complimentary consultation

Helping high-achieving individuals transform their physical and emotional well-being isn’t just my profession-it’s my obsession. What truly sets me apart in a saturated market is my unique combination of credentials: I’m not only a Certified Personal Trainer, but also a Certified Hypnosis Practitioner and a Neuro-Linguistic Programming (NLP) Coach. This rare integration of physical training with mindset reprogramming and neuroscience allows me to work on a much deeper level than conventional fitness coaching. My clients don’t come to me for just a workout —they come to shift patterns that have held them back for years. Whether it’s weight loss, habit change, self-confidence, emotional regulation, or stress resilience, | help high performers break through the internal resistance that sabotages success. Together, we rewire limiting beliefs, eliminate mental blocks, and establish sustainable habits rooted in both science and self-awareness. This is not surface-level coaching. This is a tailored, high-impact transformation experience designed for individuals who are ready to upgrade every part of their life-body, mind, and behavior. Many trainers can change how you look; I help you change how you live. If you’re ready to invest in more than just a physique-and instead, become the version of yourself who naturally embodies confidence, clarity, and strength-this is where it begins.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***