Personal Trainers in East Providence, RI

Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
4.8
location
Serves East Providence, RI
calendar
9 years in business
✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)
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Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
4.5
location
Serves East Providence, RI
calendar
9 years in business
✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)
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Shane O Dwyer Coaching
Shane O Dwyer Coaching
4.5
location
Serves East Providence, RI
calendar
7 years in business
My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.
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Kevin Stamps Personal Training LLC
Kevin Stamps Personal Training LLC
4.8
location
Serves East Providence, RI
calendar
14 years in business
Welcome to Kevin Stamps Personal Training, where fitness meets personalized excellence. I believe that achieving your fitness goals is not a one-size-fits-all journey. I understand that every individual is unique, and so is their path to wellness. What sets me apart is my unwavering commitment to tailoring fitness solutions that go beyond the conventional. Why Choose Me? Personalized Approach: I don't just offer cookie-cutter workouts. My personalized approach begins with a thorough assessment of your fitness levels, goals, and lifestyle. This forms the foundation for a customized fitness plan that evolves as you progress. Holistic Wellness: I believe in the power of holistic wellness. My programs not only focus on physical fitness but also encompass nutrition guidance and mental well-being. It's a 360-degree approach to a healthier, happier you. Cutting-Edge Techniques: Stay ahead of the curve with my incorporation of the latest fitness trends and evidence-based practices. From innovative workout routines to advanced recovery strategies, I bring you the best the fitness world has to offer. Accountability and Support: Your journey doesn't end after a session. I provide ongoing support and accountability to keep you motivated. Whether it's through regular check-ins, progress tracking, or adjusting your plan, I'm with you every step of the way. Results That Last: I'm not just about quick fixes. My goal is to help you build sustainable habits that lead to long-term results. I measure success not just in pounds lost or muscles gained but in the positive, lasting impact on your overall well-being. Embrace a fitness experience that's as unique as you are. Join me and discover a personalized approach to fitness that goes beyond the ordinary. Your journey to a healthier, fitter, and more vibrant you starts here.
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Kevin Stamps Personal Training LLC
Kevin Stamps Personal Training LLC
4.5
location
Serves East Providence, RI
calendar
14 years in business
Welcome to Kevin Stamps Personal Training, where fitness meets personalized excellence. I believe that achieving your fitness goals is not a one-size-fits-all journey. I understand that every individual is unique, and so is their path to wellness. What sets me apart is my unwavering commitment to tailoring fitness solutions that go beyond the conventional. Why Choose Me? Personalized Approach: I don't just offer cookie-cutter workouts. My personalized approach begins with a thorough assessment of your fitness levels, goals, and lifestyle. This forms the foundation for a customized fitness plan that evolves as you progress. Holistic Wellness: I believe in the power of holistic wellness. My programs not only focus on physical fitness but also encompass nutrition guidance and mental well-being. It's a 360-degree approach to a healthier, happier you. Cutting-Edge Techniques: Stay ahead of the curve with my incorporation of the latest fitness trends and evidence-based practices. From innovative workout routines to advanced recovery strategies, I bring you the best the fitness world has to offer. Accountability and Support: Your journey doesn't end after a session. I provide ongoing support and accountability to keep you motivated. Whether it's through regular check-ins, progress tracking, or adjusting your plan, I'm with you every step of the way. Results That Last: I'm not just about quick fixes. My goal is to help you build sustainable habits that lead to long-term results. I measure success not just in pounds lost or muscles gained but in the positive, lasting impact on your overall well-being. Embrace a fitness experience that's as unique as you are. Join me and discover a personalized approach to fitness that goes beyond the ordinary. Your journey to a healthier, fitter, and more vibrant you starts here.
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Elite Fitness
Elite Fitness
4.5
location
Serves East Providence, RI
calendar
7 years in business
ACSM certified 12 years of experience I want to help everyone who is serious about their health and fitness to become a better version of themselves!
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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