Kevin Stamps Personal Training LLC

Serves East Providence, RI

35244

Hired 38 times

1 employee

14 years in business

Not yet available

4.9

This pro accepts payments via Cash, Check, Credit card, and Venmo.

Next Service

Hours

Sun Closed

Mon 8:00 am - 8:00 pm

Tues 8:00 am - 8:00 pm

Wed 8:00 am - 8:00 pm

Thurs 8:00 am - 8:00 pm

Fri 8:00 am - 3:00 pm

Sat 8:00 am - 12:00 pm

Credentials

Background Check

Kevin Stamps
Completed on 6/21/2021

Introduction

Welcome to Kevin Stamps Personal Training, where fitness meets personalized excellence. I believe that achieving your fitness goals is not a one-size-fits-all journey. I understand that every individual is unique, and so is their path to wellness. What sets me apart is my unwavering commitment to tailoring fitness solutions that go beyond the conventional. Why Choose Me? Personalized Approach: I don't just offer cookie-cutter workouts. My personalized approach begins with a thorough assessment of your fitness levels, goals, and lifestyle. This forms the foundation for a customized fitness plan that evolves as you progress. Holistic Wellness: I believe in the power of holistic wellness. My programs not only focus on physical fitness but also encompass nutrition guidance and mental well-being. It's a 360-degree approach to a healthier, happier you. Cutting-Edge Techniques: Stay ahead of the curve with my incorporation of the latest fitness trends and evidence-based practices. From innovative workout routines to advanced recovery strategies, I bring you the best the fitness world has to offer. Accountability and Support: Your journey doesn't end after a session. I provide ongoing support and accountability to keep you motivated. Whether it's through regular check-ins, progress tracking, or adjusting your plan, I'm with you every step of the way. Results That Last: I'm not just about quick fixes. My goal is to help you build sustainable habits that lead to long-term results. I measure success not just in pounds lost or muscles gained but in the positive, lasting impact on your overall well-being. Embrace a fitness experience that's as unique as you are. Join me and discover a personalized approach to fitness that goes beyond the ordinary. Your journey to a healthier, fitter, and more vibrant you starts here.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer various packages for 1 on 1 and small group training. I will go over pricing with you during your initial consultation. I offer rates for 30 minute and full hour sessions. prices start at $50.

What is your typical process for working with a new customer?

Your initial consultation is for me to get to know you and your goals. I go over your limitations, diet, injuries, and current activity level to customize a plan for you. I then take you through a quick 20 minute workout to give you an idea of what your workouts will look like. At the end of the consultation I go over pricing with you. I have various packages to fit everyones budget.

What education and/or training do you have that relates to your work?

I have to do continuing education all the time to keep my certification up to date. I also do my own research on programming techniques to keep my clients motivated. This also will give the client the best results because none of my woukouts are the same they are constantly evolving.

How did you get started doing this type of work?

I started weight training at a young age and developed a passion for it. I started training friends and fell in love with helping people. It is a very gratifying experience.

What types of customers have you worked with?

All ages and goal types ranging from weight loss, strength training, bodybuilding, and special emphasis groups. I have clients with knee, back, and shoulder problems and I am able to help them safely and efficiently.

Describe a recent project you are fond of. How long did it take?

My client Jarrod has lost over 100lbs and has drastically improved his health. I've been working with him for over 2 years.

What advice would you give a customer looking to hire a provider in your area of work?

If they don't know the 5 loading parameters do not hire them! Just like with any other paid service you are going to get what you pay for. I have over 15 years of experience and use modern techniques that are always progressing. If they are taking you from machine to machine and never pushing you and just counting your reps like the trainers at Planet Fitness or every other big gym franchise, you are waisting your time and your money.

What questions should customers think through before talking to professionals about their project?

Look at experience!! I can't emphasize that enough, and look at the customer reviews. Do they have before and after pictures of sucessful clients or are they just posting pictures of themselves with their shirt off. Do your research first then choose who to talk to, don't just look at how much they charge per session. Your will get what you pay for and if they don't charge a premium it means they are inexperienced, and usually desperate for clients.