Longevity/Special pops/glp. Dr Phil. Award winning

Serves Easley, SC

35244

Hired 279 times

1 employee

26 years in business

$80

4.9

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

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Credentials

Background Check

Philippe Nicolaou
Completed on 5/22/2024

Introduction

OFFERING REMOTE SERVICES AND LOCAL TO THE PHILADELPHIA AREA. Longevity Specialist and Post rehab fitness specialsit. I am trained and certified to work with the following conditions. 1. cancer 2. parkinsons 3. stroke rehab. and more... "Dr. Phil has been IFPA Certified for over 20 years and has taken over 50 of our IFPA Certification courses. He is among the most dedicated health and fitness professionals in the world. The IFPA has Certified over 360,000 health, fitness, and sport professionals around the world and Dr Phil ranks among the best, few people have taken the volume of course work that he has. We are all proud to have Dr Phil in the IFPA. ---Dr Jim Bell, CEO and Founder, IFPA" Recognized by the National Academy of Sports Medicine for 25 years of success! Recognized by Dr Charlie Seltzer MD as a "top tier fitness professional" in Philadelphia. **Won top Trainer in Philadelphia, by PHL 17 for 2018 and 2019!! ** Check out digital certificate below! (((recognized as top 5 in Philly check out image below)) (first image) Did you experience knee replacement? hip replacement? shouler rehab? Done with Physical therapy? Need to get to the next level? I can help! Do you want to learn the strategies and methods to enhancing your life and living longer? Experience a 360 degree to health , fitness and longevity including the follow: Taking fitness to a whole new level! WAY beyond the actual workout! * Enhance your gutt health for overall well being.. the gutt bacteria is powerful and must be optimized for optimal wellness. * Enhance your posture for optimal body aligment and better health. * Optimize your sleep for optimal health. * Manage your stress for optimal health. *Enhance your brain health! * Enhance your longevity through science. * Get stronger! Gain awesome balance! Lower blood pressure, reverse diabetes, manage osteroposis, ostepenia , RA, lower body fat, build muscle mass for optimal health. * Eliminate inflammation through diet, exercise and supplementation. Much more! * Exprieince hollistic health WAY beyond just weight training! Sleep, stress, nutrition, brain health and more! I address and optimize ALL the critical components to be the best version of yourself! About Dr. Phil I analyze your posture, correct your body alignment ,build up your core strength and overall strength. Train with a doctor of exercise science and a 4 master trainer certifications. 4 powerlifting titles. Featured in philly anti aging association senior longevity with fitness. NASM Master Trainer ISSA Master Trainer IFPA Master Trainer NESTA Master Trainer. Post Rehab Certified. Corrective Exercise Specialist. PhD Fitness Training and Medical Fitness/Post Rehab/special needs. Fitness Institute of Technology. Tampa FL. Sister school of the IFPA. NASM (National Academy of Sports Medicine) Master Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Senior, Youth and Women's Fitness Specialsit. Weight Loss Specialist. Group X. ISSA (International Sports Sciences Association ) Master Personal Trainer. Nutrition Specialist. Corrective Exercise Specialist. Rehab/Exercise Therapy. Powerlifting Trainer. Women's, senior, youth fitness specialist. DNA Based fitness programming specialist. BodyBuilding Specialist. Strength and Conditioning Specialist, Senior Fitness Specialist. IFPA (International Fitness Professionals Association. Master Personal Trainer. Sports Medicine Trainer/Medical Fitness Trainer. Nutrition coach. Low Back Disorder Trainer. Corrective Exercise Specialist. Strength and Conditioning Specialist. BodyBuilding Specialist. Obesity Specialist, Program Design Specialist, NESTA (National Sports Trainers Association) Master Personal Trainer. Sports Injury Trainer. Nutrition Coach. Biomechanis Specialsit. Kettlebell Trainer. Lifestyle Weight Management Coach. Heart Rate Training Specialist. Metabolic Training Specialist. Spencer Institute of Wellness Coaching Certified Master Wellness Coach. Sleep Science Coach. Stress Management Coach. Brain Fitness Coach. Hollistic Life Coach. Hollistic Nutrition Coach! Longevity Coach. Intergrative Health and Wellness Coach.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I charge $75 per hour. If the client asks for me there are discounts.

What is your typical process for working with a new customer?

First I assess them , looking for muscle imbalances. I tailor the assessment based on their needs and goals. If flexibility is their goal I test for that.

What education and/or training do you have that relates to your work?

My Education is as follows: PhD Fitness Training and Medical Fitness/Post Rehab. Fitness Institute of Technology. NASM (National Academy of Sports Medicine) Master Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Senior, Youth and Women's Fitness Specialsit. Weight Loss Specialist. Group X. ISSA (International Sports Sciences Association ) Master Personal Trainer. Nutrition Specialist. Corrective Exercise Specialist. Rehab/Exercise Therapy. Powerlifting Trainer. Women's, senior, youth fitness specialist. DNA Based fitness programming specialist. BodyBuilding Specialist. Strength and Conditioning Specialist, Senior Fitness Specialist. IFPA (International Fitness Professionals Association. Master Personal Trainer. Sports Medicine Trainer/Medical Fitness Trainer. Nutrition coach. Low Back Disorder Trainer. Corrective Exercise Specialist. Strength and Conditioning Specialist. BodyBuilding Specialist. NESTA (National Sports Trainers Association) Master Personal Trainer. Sports Injury Trainer. Nutrition Coach. Biomechanis Specialsit. Kettlebell Trainer. Lifestyle Weight Management Coach. Heart Rate Training Specialist. Metabolic Training Specialist. Spencer Instutute of Wellness Coaching. Certified Master Wellness Coach. Sleep Science Coach. Stress Management Coach. Brain Fitness Coach. Hollistic Life Coach National Posture Insitute Posture Specialist. Resistance Training Specialist.

How did you get started doing this type of work?

I suffered from lyme disease and wanted to know as much about the body as possible. that was my wakeup call.

What types of customers have you worked with?

Obese, chronic diseases, and your average de-conditioned person.

Describe a recent project you are fond of. How long did it take?

5 weeks with a client in Ardmore. He had shoulder pain and after 5 weeks of doing rehab exercises he is becoming pain free, that is great!

What advice would you give a customer looking to hire a provider in your area of work?

A few things to consider. Do they listen to you ? do they let you talk or do they talk about themselves? that is numner 1. another being education. Are they certified through an accredited organization or an overnight, online agency? Do they check in after your session to see how things are going? A true fitness professional should always follow up and see how their client is doing after a workout. Do they put together a program based on your wants and needs or what works for them and another client? Remember its "personal" training. Sure exercise programs can be similar but it should be fine tuned for you! Do they have nutrition knowledge? Exercise and nutrition go hand in hand, you can not have one with the other!

What questions should customers think through before talking to professionals about their project?

That there are some very poorly trained trainers in the field. Same goes for any profession. Bad doctors, bad electricians..etc. That can tarnish the field. Sometimes if a service is really inexpensive, you have to ask yourself why? I can prove my credentials and education. Can your trainer? Some trainers call themselves Master Trainers. Are they in fact certified Master Trainers or grant themselves the title?