Sarah Ross Wellness - Online Only

Serves Franklin, TN

35244

Hired 27 times

1 employee

13 years in business

$100

5.0

This pro accepts payments via PayPal and Venmo.

Next Service

Hours

Sun Closed

Mon 12:00 pm - 7:00 pm

Tues 3:00 pm - 7:00 pm

Wed 12:00 pm - 7:00 pm

Thurs 3:00 pm - 7:00 pm

Fri 12:00 pm - 7:00 pm

Sat Closed

Credentials

Background Check

Sarah Ross
Completed on 5/3/2021

Introduction

I’m a personal trainer who likes to build specialized programs for each client. I offer virtual training ! My rates are $90 an hour, $75 for 45 minutes and $50 for 30 minutes. If an extra person is joining it’s $15 more per session per person. I offer package deals with discounts and virtual training through FaceTime or Zoom. As a wellness coach, I offer a 16 week program called The Road to Wellness. I help women uncover unhealthy patterns and focus on the health of their mind, body and soul! This program is $125 a week and offers 1 group call a week, one on one calls, a private FB group for accountability and more! Each of these programs have monthly or weekly payment plan options. I always schedule a complimentary 15 minute consult call prior to training or coaching to see if we will be a good fit together! I would love to work with you and help you move from where you are now to where you want to be!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Personal training : 30 min one on one training sessions | 45 min one on one training sessions | 60 min one on one training sessions | These include a warmup, workout and cool down and are specific to my clients goals. Pricing ranges from $70 - $90 a session depending on clients location, goals and budget. Wellness coaching : 16 week ‘Road to Wellness’ Coaching Program - $2500 (monthly and weekly payments can be made if arranged beforehand)

What is your typical process for working with a new customer?

I first have a consultation with my potential client. Before the consult I will send over some new client forms that they will fill out and bring to the consultation. We then go over their paperwork together as I figure out their goals and we see if we are a right fit !

What education and/or training do you have that relates to your work?

I am a certified fitness trainer through ISSA, as well as a certified life coach.

How did you get started doing this type of work?

I was a full time musician for 16 years and once that started coming to an end, I decided to take my passion for health and wellness and then it into a career. I have always desired to see people blossom to their full potential, and this is the avenue that I'm able to do that!

What types of customers have you worked with?

Any and all! I've trained people from ages 8-65!

What advice would you give a customer looking to hire a provider in your area of work?

Hiring a personal trainer or wellness coach is an awesome first step! It shows that you are willing to admit that you desire change and are dedicated to taking the steps to get there! Working with a personal trainer is fun and exciting and also challenging and vulnerable. If you're ok with all those things then you'll do great!