Alexandra Anderson

Serves Cedar Park, TX

35244

Hired 9 times

1 employee

1 year in business

$110/session

5.0

This pro accepts payments via Apple Pay, Cash, PayPal, Square cash app, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 6:00 am - 7:00 pm

Tues 6:00 am - 12:00 pm

Wed 6:00 am - 7:00 pm

Thurs 6:00 am - 12:00 pm

Fri 6:00 am - 7:00 pm

Sat Closed

Credentials

Background Check

Alexandra Suarez
Completed on 3/21/2023

Introduction

I am so excited to bring a new service to the Austin area. The experience I have attained from my combined specialties working as a licensed rehab and Neurofeedback professional along with providing personal training helped me acknowledge we are missing a important component in wellness for longevity. As a stretch Mobility Coach I am bridging the current gap in healthcare and wellness with this proactive program. A Stretch Mobility Coach serves to provide the most comprehensive wellness and fitness program on the market. This service will aid you to live your life without limitations focusing on human movement regaining, maintaining and improving optimal mobility, flexibility, stability and strength keeping you away from the reactive wheel and creating wellness for longevity. This is provided out of You Vs. You Studio-Personal Training on W Parmer lane. Please reach out with any questions. Disclaimer ** This is a non-medical, non-therapeutic and not a stretch service. This is not meant to replace reactive care or an alternative to it.

Q&A

What is your typical process for working with a new customer?

I start by accessing your goals, and limitations to reaching said goals, examples are issues with time management or mental blocks. I will then help you create realistic expectations and timelines to achieve your goals. I'm very grateful to be an aid in your journey to a healthy lifestyle physically and mentally. I want you to feel comfortable and provide as much value as possible to your experience.

What education and/or training do you have that relates to your work?

Licensed Therapist in the state of Texas bringing skills from my physical Therapy background, a Certified NASM Personal Trainer providing the best science-based exercise, and a Licensed Certified Low Energy Neurofeedback Systems Practitioner helping clients achieve optimal brain functioning via Biofeedback technology.