Personal Trainers in Georgetown, TX

Hi! I’m Tyler - a certified holistic fitness and mindset coach with over 13 years of experience. I am on a mission to guide individuals in becoming the best version of themselves. It is SO hard for us, as human beings, to really stick to that habit, create a new workout regimen, and start our dream company, because we are biologically wired to resist change! It is NOT YOUR FAULT. You CAN become your dream self. I provide a variety of services to help you build out your plan, execute, and maintain over time, until it becomes a second nature habit, like brushing your teeth. Together, we will build out your own personalized program with 1 on 1 sessions that may include: personal training, injury prevention, nutritional guidance, breath-work, goal-setting + habit formation, mindset + identity coaching, cognitive behavioral therapy, and spiritual guidance. There is no one-fits-all program here. We might just focus on personal training for the first 6 months, before adding in a breath work session here and there. OR we could fully jump in with workouts, breath-work, journaling, and meditation all combined into one session. Your sessions can be malleable to what makes sense to YOU and where you’re at. I work on a sliding scale rate, based off of your income and what you can afford right now. I do charge more than your standard-big-company or junior trainer, because: - I have over 13 years experience training clients from all over the world: ages 15-80, men + women, CEO’s + interns, in-person + virtual, pregnant + postpartum. - I am continuously educating myself and evolving my practice so that you can get the best and newest coaching techniques. - I don’t take on more clients than I can give my FULL attention to.
 If you are serious about making a change, we will work together to get you the results you want. Start off by setting up a free coaching call to build your own roadmap. Even if we don’t end up working together, you’ll leave this call with some clear next steps forward. And get excited! You are embarking on a truly transformative journey.

My training is high intensity, high volume circuit training that encourages weight loss and strength gains with counted/timed exercises and rest periods utilizing body weight, barbells, kettle bells, dumbbells and machines. I'm a motivator to all of my clients and will push you beyond your comfort level and provide dynamic programing to keep the workouts interesting and for your body to never stop improving towards your fitness goals. ****Please note that my workout videos are on my Facebook page**** I'm most excited in seeing the results my clients and how their every day lives are improved.

The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!