Nathalie Buren PT

Serves Hancock, TX

35244

Hired 11 times

Not yet available

7 years in business

$100

5.0

This pro accepts payments via Cash, Credit card, Square cash app, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 6:00 am - 9:00 pm

Tues 6:00 am - 9:00 pm

Wed 6:00 am - 9:00 pm

Thurs 6:00 am - 9:00 pm

Fri 6:00 am - 9:00 pm

Sat Closed

Credentials

Background Check

Nathalie Buren
Completed on 11/21/2023

Introduction

IMPORTANT: PLEASE READ BEFORE INQUIRING My name is Nathalie Buren, and I'm a personal trainer dedicated to helping women of all ages—including seniors—build strength, enhance mobility, improve confidence, and establish healthy, sustainable habits through personalized fitness training and lifestyle coaching. CLEAR AND TRANSPARENT PRICING & DETAILS: To ensure my services are aligned with your budget and fitness goals, please carefully review my rates and policies below before contacting me. IN-PERSON PERSONAL TRAINING PACKAGES: 1. Standard Package (8 sessions/month): $680/month (two sessions per week) Includes customized fitness programs, accountability, lifestyle coaching, nutrition guidance, strength and mobility training. Ideal for clients committed to consistent training and meaningful, sustainable results. 2. Maintenance Package (5 sessions/month): $500/month Includes personalized training sessions, nutrition guidance, mobility training, and lifestyle support. Perfect for clients seeking professional guidance and accountability with fewer monthly sessions. ADDITIONAL DETAILS: Travel Fee Policy: For locations beyond a 15-minute drive, a monthly travel fee of $50 will be added directly to your monthly total (making the monthly rate: $730 for 8 sessions/month or $550 for 5 sessions/month). Payment Terms: All packages must be prepaid monthly. Single-session training is not offered. Scheduling and Cancellation Policy: Sessions must be utilized within the purchased month (sessions do not roll over). Cancellations or rescheduling with less than 24-hour notice count toward your monthly total. SPECIALIZED TRAINING FOR SENIORS: I take pride in offering personalized fitness programs specifically tailored to seniors, emphasizing gentle strength training, balance improvement, mobility, flexibility, and overall wellness to support an active and independent lifestyle. BEFORE YOU INQUIRE: Please confirm that my pricing and policies align with your budget, lifestyle, and fitness objectives. This ensures an effective, smooth, and mutually beneficial experience. Thank you—I look forward to helping you achieve your health and fitness goals! Warm regards, Nathalie Buren Personal Trainer & Lifestyle Coach Owner, TransformHer By Nathalie

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

All pricing is clear and upfront: 8 sessions per month (2x weekly): $750/month 5 sessions per month: $500/month A monthly travel fee of $50 applies for clients located more than 15 minutes away, added directly into the monthly payment (totaling $800 for 8 sessions, or $550 for 5 sessions). Packages must be prepaid monthly—single-session training or pay-as-you-go sessions are not available. Sessions must be used within the month and do not roll over. I do not currently offer discounts, but I ensure every client receives high-value personalized training and guidance.

What is your typical process for working with a new customer?

My onboarding process is simple, clear, and designed to set clients up for success: Initial Consultation: We begin with a brief consultation call or meeting to discuss your fitness goals, health history, preferences, and availability, ensuring we're a good fit to work together. Complete Intake Forms: You'll complete a Client Intake and Goal Setting Form to help me better understand your fitness level, goals, limitations, and lifestyle. Monthly Payment and Scheduling: Once you're ready, you'll choose your preferred training package and complete your monthly payment upfront. We then schedule your training sessions at times convenient for you. Customized Training Program: I'll create a personalized fitness plan designed specifically to your goals, fitness level, and preferences, adjusting as needed to ensure continuous progress. Start Training: We'll begin our sessions according to your schedule, monitoring your progress closely, adapting the training plan as we go, and providing ongoing support and accountability. My goal is always clear communication and a smooth, supportive experience from day one.

What education and/or training do you have that relates to your work?

NASM-Certified Personal Trainer GGS- Women's Coaching Specialist NASM - Nutrition

How did you get started doing this type of work?

Personal Training started shortly after resigning from law enforcement. I took pride in that field of work and helping the community but as single mom, the work schedule conflicted with taking care of my children. I’ve always been passionate about fitness because it helped me in many ways through my struggles. It was the perfect opportunity to still help others through my passion.

What types of customers have you worked with?

I specialize in working primarily with women of all ages, including seniors. My clients typically have a wide range of fitness goals and needs, including: - Weight loss and body composition improvement - Strength training and muscle building - Mobility and flexibility enhancement - Senior-specific fitness (balance, strength, independence) - Lifestyle coaching for improved overall wellness and confidence Whether you're new to fitness, returning after a break, or looking to achieve specific goals, my training approach adapts to meet you exactly where you are.

Describe a recent project you are fond of. How long did it take?

I take pride in helping others and building a brand that empowers women of many walks of life. Through fitness coaching and founder of a women’s activewear my goal is to empower women to reclaim their power back and feel absolutely confident in their own skin.

What advice would you give a customer looking to hire a provider in your area of work?

I think it’s really important to ask as many questions. It would be a good time to build a rapport with the trainer to see if it would be a good fit. That’s why I always like to offer a free training session before starting a program. Your Personal Trainer should be someone who motivates you, keeps you accountable and genuinely wants to see you succeed in reaching your goals.

What questions should customers think through before talking to professionals about their project?

When choosing a personal trainer, it's important to ensure they're a good fit for your specific goals and needs. I recommend considering the following: Experience and Specialization: Choose a trainer who has experience working with clients similar to you, especially if you have specific goals or special considerations (e.g., senior fitness, weight loss, strength training). Transparent Pricing: Ensure the trainer clearly communicates their pricing and policies upfront to avoid surprises or misunderstandings later. Compatibility and Communication: The right trainer will make you feel comfortable, motivated, and supported. Good communication and a positive personality match are crucial for long-term success. Customized Approach: Look for a trainer who offers personalized programs tailored specifically to your fitness level, goals, and lifestyle, rather than one-size-fits-all workouts. Taking these factors into account will help you find a trainer who can truly support and empower you on your fitness journey.