Personal Trainers in Plano, TX

Hi! I am Cooper Certified in personal training , Biomechanics, Nutrition and Special Populations(medical issues). I have over 20 years experience in personal training working To help people of all ages achieve their fitness goals. I specialize in weight loss . I work out of my private studio in North DALLAS and there are no gym fees. I write an individual program for each client that is changed every 6 weeks designed to meet your fitness goals. I train 2 people each session, each person has their own program . Training is done only in my gym in North Dallas (Preston and Frankfort area zip code 75252). I work afternoons, evenings,and Sundays. Please txm me to set up a FREE 30 min consultation/evaluation! Online training is now available via zoom . Please txt me for details and/or set up an online consultation. Thank you, Frannie

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

My name is Sharif Wilson and I fell in love with fitness at a young age. I began taking Taekwondo classes at the age of 13. I earned my black belt and have continued to practice each day. My love for staying healthy and learning everything I can about fitness led me to earn my bachelors of science in kinesiology. Kinesiology is very basically the study of movement. It requires knowledge of physics, anatomy and physiology, biomechanics, biology, and many other areas of study. This knowledge base helps me create workout plans that are tailored for you and guaranteed to get results. My degree has prepared me far better than a certification that can be acquired with just a week of study. I can account for various ailments you have or procedures you have been through such as diabetes mellitus, stents, bypass surgery, joint pain, physical disabilities, mental disorders, hypertension, hypotension, fibromyalgia, and others. Depending on the severity of the issue I may recommend that you get cleared for exercise by your physician before starting a program. My goal is to help you reach your goal while giving you as much knowledge and confidence to continue a healthy lifestyle so help is no longer needed. I consider it a success when a client reaches their goal and never needs me again.