TFloFitness: MIND, BODY and SOUL Coaching

Serves Round Rock, TX

35244

Not yet available

1 employee

14 years in business

$150

5.0

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.

Next Service

Hours

Sun 5:00 am - 9:00 pm

Mon 5:00 am - 9:00 pm

Tues 5:00 am - 9:00 pm

Wed 5:00 am - 9:00 pm

Thurs 5:00 am - 9:00 pm

Fri 5:00 am - 9:00 pm

Sat 5:00 am - 9:00 pm

Credentials

Background Check

Tyler Le Floch
Completed on 5/7/2025

Introduction

Hi! I’m Tyler - a certified holistic fitness and mindset coach with over 13 years of experience. I am on a mission to guide individuals in becoming the best version of themselves. It is SO hard for us, as human beings, to really stick to that habit, create a new workout regimen, and start our dream company, because we are biologically wired to resist change! It is NOT YOUR FAULT. You CAN become your dream self. I provide a variety of services to help you build out your plan, execute, and maintain over time, until it becomes a second nature habit, like brushing your teeth. Together, we will build out your own personalized program with 1 on 1 sessions that may include: personal training, injury prevention, nutritional guidance, breath-work, goal-setting + habit formation, mindset + identity coaching, cognitive behavioral therapy, and spiritual guidance. There is no one-fits-all program here. We might just focus on personal training for the first 6 months, before adding in a breath work session here and there. OR we could fully jump in with workouts, breath-work, journaling, and meditation all combined into one session. Your sessions can be malleable to what makes sense to YOU and where you’re at. I work on a sliding scale rate, based off of your income and what you can afford right now. I do charge more than your standard-big-company or junior trainer, because: - I have over 13 years experience training clients from all over the world: ages 15-80, men + women, CEO’s + interns, in-person + virtual, pregnant + postpartum. - I am continuously educating myself and evolving my practice so that you can get the best and newest coaching techniques. - I don’t take on more clients than I can give my FULL attention to.  If you are serious about making a change, we will work together to get you the results you want. Start off by setting up a free coaching call to build your own roadmap. Even if we don’t end up working together, you’ll leave this call with some clear next steps forward. And get excited! You are embarking on a truly transformative journey.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I work on a sliding scale rate, based off of your income and what you can afford right now. I do charge more than your standard-big-company or junior trainer, because: 👉 I have over 13 years experience training clients from all over the world: ages 15-80, men + women, CEO’s + interns, in-person + virtual, pregnant + postpartum. 👉 I am continuously educating myself and evolving my practice so that you can get the best and newest coaching techniques. 👉 I don’t take on more clients than I can give my FULL attention to.  If you are serious about making a change, we will work together to get you the results you want. 👉 I care and listen and will meet you where you are at.  

What education and/or training do you have that relates to your work?

Experience & Certifications: ⭐️ CrossFit Level 1 & 2 ⭐️ Onnit Foundations and Steel Mace Flow ⭐️ Bulgarian Bag Level 1 ⭐️ Art of Breath Seminar for Advanced Breathwork ⭐️ Enlifted Method Level 1 & 2: Neurolinguistic Programming & Storywork ⭐️ Alpha Hippie Mens Transformation Coaching ⭐️ Training Camp For the Soul 9-Month Certification ⭐️ Training Camp For the Soul Facilitator ⭐️ 13 Years of Crossfit Coaching ⭐️ 9 Years of Full Body Resistance Coaching ⭐️ 6 Years of Improv Experience & 3 Years Coaching Improv for Leadership ⭐️ 5 Years of Neurolinguistic Programming & Storywork Coaching ⭐️ 4 Years of Inner Child Work Coaching ⭐️ Currently Studying: Men’s Embodyment Practices under John Wineland

How did you get started doing this type of work?

I started TFloFitness to change as many lives for the better as I can. I love seeing a persons life change for the better. To have them so excited of the new possibilities open up and the increased confidence. It’s so fulfilling. So much negativity in the world stems from the way we treat our bodies + minds. The mission of showing others what is possible when you step into your body, begin to trust yourself, and create change, DRIVES me.

What advice would you give a customer looking to hire a provider in your area of work?

I’m a big believer that not one person can do it on their own. We all need coaches. We all need support. Not one person is above it all, because guess what - we’re ALL human. I have coaches and mentors and am constantly participating in some type of immersive education. When choosing a coach for yourself, it is so important that you connect with/get-a-good-feeling from that coach, because that is big factor in obtaining results. Don’t just choose the cheapest coach or the first one you talk to, because it may cost you more time or money in the long run. Choose the coach that you vibe with or have a good gut feeling about. Trust yourself.