Daniel Lopez- Xtend Fitness & Wellness

Serves San Antonio, TX

35244

Hired 3 times

4 employees

7 years in business

$40

5.0

This pro accepts payments via Cash and Credit card.

Next Service

Hours

Sun Closed

Mon 7:00 am - 11:00 am

Tues 7:00 am - 11:00 am

Wed 7:00 am - 11:00 am

Thurs 7:00 am - 11:00 am

Fri 7:00 am - 11:00 am

Sat Closed

Credentials

Background Check

Daniel Lopez Huerta
Completed on 6/4/2024

Introduction

CHANGE STARTS HERE We are the perfect Personal Fitness Trainers near you. Conveniently located in downtown San Antonio, we have the flexibility of training clients in our indoor and outdoor facilities. Our proven approach to Personal Training contains three principles: Mindset, Training, and Nutrition. Each of these principles are designed to help members adopt and maintain a healthy lifestyle. HOW IT WORKS Step #1 Schedule your consultation with an Xtend Personal Trainer to define your fitness goals. Step# 2 Your Xtend Personal Trainer will create a fitness plan designed around your goals. Step #3 Time to get started! With the assistance of your Xtend Personal Trainer you start your fitness journey.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

We offer different services and will suggest a service type based on your goals and budget: Fit Nutrition Promo @ $250 *30-minute sessions* 6 Sessions (2x per week) Nutrition Coaching

What is your typical process for working with a new customer?

We prefer to meet with potential members prior to the start of any program. We want to ensure that we will be a good fit for our clients. If for some reason we believe our approach will not help them reach their goals, we will be happy to refer them to another professional.

What education and/or training do you have that relates to your work?

Bachelor’s Degree in Kinesiology- Exercise Science & Wellness NASM Certified Personal Trainer Precision Nutrition Level 1 Coach Certification Pain-Free Performance Specialist Certification EXOS Fitness Specialist Certification EXOS Performance Specialist Certification Precision Nutrition Level 2- Master Health Coach (In Progress)

How did you get started doing this type of work?

I started by coaching soccer and focused primarily in sports performance. I then switched gears and realized he wanted to help the general population lose weight and improve their health. I founded Xtend Fitness and we now focus on helping our members improve their lifestyle with proper exercise, nutrition, mindset and rest.

What types of customers have you worked with?

I have worked with diverse populations ranging from children/adolescents, elite athletes, and adults/seniors.

Describe a recent project you are fond of. How long did it take?

I have helped one of my clients lose a 100 lbs in less than a year. I implemented our mindset strategy into her program and learned that mental strength is very important during the health improvement journey.

What advice would you give a customer looking to hire a provider in your area of work?

Do your research and make sure the professional you are seeking to hire specializes in helping people with goals similar to yours. (i.e. weight-loss, muscle gain, etc.)

What questions should customers think through before talking to professionals about their project?

Before speaking with a fitness professional please know that accomplishing your goal(s) takes time. All great personal trainers can agree that a “quick fix” mentality doesn’t belong in the gym or the kitchen. It takes discipline to reach your goals, you have to be willing to eat the right foods and be adherent to your fitness routine.