Personal Trainers in Stafford, TX

The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!

Looking for a personal trainer who can help you achieve your fitness goals with a personalized approach? Look no further than our team of experienced trainers led by our head trainer, who brings over 20 years of experience to the table. Whether you're a fitness novice or a seasoned gym-goer, our trainers can design a program tailored to your unique needs and goals. With a keen attention to detail and a commitment to logging every workout, our trainers ensure that you're making measurable progress every step of the way. And if you're looking for a truly unique workout experience, our 1980's themed private studio provides the perfect backdrop for a fun and energetic session. **We're currently offering a new client special where you can get 6 half hour sessions for $90 or 6 hour sessions for $180. It's the perfect opportunity to see how our trainers can help you achieve your fitness goals.** Our head trainer works alongside a team of skilled trainers, all of whom are committed to delivering the same high level of service and support that our clients have come to expect. So why wait? Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our team of trainers is here to help you reach your goals and achieve your full potential. Contact us today to schedule your first session and take the first step towards a healthier, happier you!

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!