Retro Gym

Serves Stafford, TX

35244

Hired 118 times

4 employees

22 years in business

$30

5.0

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and Zelle.

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Credentials

Background Check

Alexander Hernandez
Completed on 6/16/2021

Introduction

Looking for a personal trainer who can help you achieve your fitness goals with a personalized approach? Look no further than our team of experienced trainers led by our head trainer, who brings over 20 years of experience to the table. Whether you're a fitness novice or a seasoned gym-goer, our trainers can design a program tailored to your unique needs and goals. With a keen attention to detail and a commitment to logging every workout, our trainers ensure that you're making measurable progress every step of the way. And if you're looking for a truly unique workout experience, our 1980's themed private studio provides the perfect backdrop for a fun and energetic session. **We're currently offering a new client special where you can get 6 half hour sessions for $90 or 6 hour sessions for $180. It's the perfect opportunity to see how our trainers can help you achieve your fitness goals.** Our head trainer works alongside a team of skilled trainers, all of whom are committed to delivering the same high level of service and support that our clients have come to expect. So why wait? Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our team of trainers is here to help you reach your goals and achieve your full potential. Contact us today to schedule your first session and take the first step towards a healthier, happier you!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

At Retro Gym, we offer personal training without contracts or membership fees. Try a free session and then take advantage of our new client special: 6 half hour sessions for $90 or 6 hour sessions for $180. Normal rates are $30 per half hour session and $60 per hour session, but we offer lower rates for two or more people training together. Contact us for more information.

What is your typical process for working with a new customer?

At Retro Gym, we start by getting to know our clients through a general health and exercise history and a conversation about their goals. We offer a complimentary session so clients can experience our training methods and decide if they're comfortable working with us. We start with the fundamentals and progressing appropriately. Contact us to schedule your first session and start your fitness journey today!

What education and/or training do you have that relates to your work?

NASM* Certified Personal Trainer NASM Weight Loss Specialist NASM Fitness Nutrition Specialist NASM Behavior Change Specialist *National Academy of Sports Medicine

How did you get started doing this type of work?

Retro Gym was founded with a passion for helping others improve their lives through exercise and good nutrition. Our founder was once overweight himself, weighing 300 lbs. After discovering the transformative power of personal training and applying the techniques from a personal training textbook, he lost 120 lbs within a year. This experience inspired him to share his knowledge and passion with others and ultimately led to the creation of Retro Gym.

What types of customers have you worked with?

At Retro Gym, our experienced trainers have worked with a diverse range of clients, including kids, young adults, and older adults. We have helped clients achieve significant weight loss, gain strength, improve in sports, and even train for competitions like NPC bikini. We have also worked with clients who have various medical conditions and are committed to helping everyone achieve their fitness goals in a safe and effective way.

Describe a recent project you are fond of. How long did it take?

One of Retro Gym's trainers, Alex, has helped numerous clients achieve their fitness goals. One client in particular stands out: over the course of a year, Alex worked with her to reach her target weight and body composition. She was so inspired by her own transformation that she began to consider becoming a personal trainer herself. This success story is just one example of the life-changing impact that our trainers can have on our clients. At Retro Gym, we are dedicated to helping our clients achieve their goals and reach their full potential.

What advice would you give a customer looking to hire a provider in your area of work?

If you're looking to hire a personal trainer, it's important to find someone who can help you achieve your fitness goals safely and effectively. Here are some tips to keep in mind when searching for a trainer: 1. Look for experience: The trainers at Retro Gym have over 20 years of experience helping clients of all ages and fitness levels reach their goals. 2. Find a personalized approach: At Retro Gym, we believe in designing customized programs tailored to each client's unique needs and goals. This ensures that you're not wasting time or energy on exercises that aren't right for you. 3. Consider the studio environment: Our 1980's themed private studio provides a fun and energetic atmosphere to keep you motivated and engaged in your workouts. 4. Look for competitive pricing: We offer affordable rates with no contracts or membership fees, so you can focus on your training without worrying about breaking the bank. 5. Check for positive reviews: Our satisfied clients speak to the effectiveness of our training methods and personalized approach, with many praising our attention to detail and commitment to progress tracking. At Retro Gym, we pride ourselves on our personalized approach to fitness and commitment to helping our clients achieve their full potential. Contact us today to schedule your first session and experience the Retro Gym difference for yourself.

What questions should customers think through before talking to professionals about their project?

What are my fitness goals? What is my current fitness level? What is my exercise history? What is my current diet and nutrition plan? What are my personal preferences and dislikes when it comes to exercise? What is my schedule availability for training sessions? What is my budget for personal training? Are there any health concerns or injuries that may affect my training? What motivates me to exercise and stick to a fitness plan? What do I hope to gain from working with a personal trainer?