Personal Trainers in Alexandria, VA

As a personal trainer with six years of experience, I’m passionate about motivating clients on their fitness journeys. I’ve worked with major personal training companies as well as most well known popular gyms in the dmv area. With a B.S. in kinesiology and a doctorate in occupational therapy, I possess an advanced understanding of human anatomy. I tailor workouts to each individual's fitness level to ensure we achieve your goals efficiently and effectively. My services include strength training, CrossFit-style workouts, pre/postnatal training, Pilates, corrective exercise, and pain management. I cater to clients in Alexandria, VA, and the surrounding areas, offering sessions at your local gym or in the comfort of your home—your choice!

At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to deliver the highest quality experience in personal training that not only transforms individuals’ health and fitness but catalyzes and inspires a richer and more fulfilling life in every aspect – from work to relationships, to have the personal confidence and tools to pursue life’s dreams. We really love helping others improve their lives. There is no better satisfaction than receiving a message from a client that says: "My doctor told me I've never been healthier"; My back and knees don't hurt anymore"; "My wife thinks I'm hot again"; "I feel awesome"; "I stopped my cholesterol medication thanks to you guys"; "People at work start noticing me"; "Thank you, you changed my life". All that gives us a sense of being and a mission here on Earth.

Gail celebrates 23 years in business designing custom fitness plans that cater to each individual lifestyle ie limitations, location, medical conditions etc. in a practical and nonthreatening way. She specializes in post rehabilitation therapy, functional strength training, and injury prevention. Her goal with each client is to provide the highest standard of excellence with dependability, knowledge, charisma, and results. It's never too late to start!

!Please visit our website for more questions before sending an availability request. We will be happy to help you. Thank you! Krissfit Personal Training is located in Arlington, VA and is dedicated to providing individualized personal training plans for our clients. Also offering In Home services in Washington D.C. area and Alexandria VA. We recognize that everyone is different with their own unique goals and fitness levels, which is why we put together fitness plans for each client so that they receive training and guidance that is specific to them and their needs. We will help you develop fitness goals, regardless of what they may be, and provide you with all the resources you need to succeed.