Markus strength coach
4.5
Serves Fairfax, VA
13 years in business
Hi I am Marc chaptini performance and rehab specialist. I am a certified strength coach and rehab specialist with 12+ years of experience. I I enjoy incorporating the principles of science into your training program. Let’s Go!
View Details
Speed & Agility Training for Athletes in NOVA
4.5
Serves Fairfax, VA
2 years in business
I specialize in helping youth and high school athletes become faster, more agile, and more explosive—giving them the competitive edge they need to dominate on the field or court.
👇 What You’ll Gain:
✅ Noticeably increased speed and quickness
✅ Sharper footwork and game-ready agility
✅ Faster reaction time and first-step explosiveness
✅ Sport-specific movement tailored to your game (football, basketball, soccer, lacrosse, baseball, and more)
Every session is high-energy, structured, and personalized to each athlete’s sport, position, and developmental level. I focus on proper mechanics, injury prevention, and game-speed execution—because performance should translate directly to the field.
📍Training Location: Haymarket – Gainesville - Aldie - South Riding, VA
📅 Flexible Scheduling Available
About Coach Jay
I’m a retired U.S. Army Special Forces Veteran with over 20 years of elite performance experience—both on the battlefield and in athletic arenas. I bring a disciplined, proven system to coaching young athletes for peak performance—mentally and physically.
I hold the following certifications:
✅ NASM Certified Personal Trainer (CPT)
✅ NASM Speed, Agility, and Quickness Coach
✅ NASM Youth Exercise Specialist
✅ USA Football Speed Coach
I currently coach youth football and previously served as a freshman football assistant coach. I also own and operate Command Football Academy in Haymarket, where I train football players in speed and skill development.
Education:
🎓 B.A. in Psychology – American Military University
🎓 M.S. in Organizational Leadership – Norwich University
Let’s get your athlete faster, more confident, and game-ready.
📞 Contact me today to schedule your first session!
Coach Jay
Owner & Head Coach
Command Athlete Performance | Command Football Academy
View Details
More Service
Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
Favorites
Here is a brief description text of the drawer.