BeneFit Personal Training, Senior Fitness in RVA

Serves Harrison, VA

35244

Hired 28 times

1 employee

12 years in business

$50

5.0

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Next Service

Hours

Sun Closed
Mon 7:00 am - 9:00 pm
Tues 7:00 am - 9:00 pm
Wed 7:00 am - 9:00 pm
Thurs 7:00 am - 9:00 pm
Fri 7:00 am - 7:00 pm
Sat Closed

Credentials

Background Check

Torski Dobson-Arnold 
Completed on 6/29/2020 

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Introduction

As a Senior Fitness Specialist, our focus is all about serving 50+ populations feel their best, look their best, and, most importantly, remain active and independent. We offer affordable fitness at home. That's right, our senior fitness specialists come right to you to train in the comfort and safety of your own home! We meet you exactly where you are today to focus on regaining strength, mobolity, and/or flexibility you've potentially lost over the years. Give us a call today for your free in-home fitness assessment to get started!

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Q&A

How did you get started doing this type of work?

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This life's work chose me. I had no intentions of teaching INSANITY and with social media found people wanting to follow me and learn more about HOW I got the success that I did. Then they wanted to work out with me for motivation & encouragement. The rest is INSANITY history, I guess.

What advice would you give a customer looking to hire a provider in your area of work?

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If you are not getting uncomfortable in your time with your fitness trainer, then FIND a new one. Our time together is suppose to be encouraging but you are also suppose to stretch. Do things that you wouldn't normally attempt in a workout session. Safely work your heart rate upwards and then effectively stretch and bring your heart rate down.

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