Body & Mind Fitness

Serves , WA

35244

Hired 19 times

4 employees

24 years in business

Not yet available

5.0

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun 5:00 am - 8:00 pm

Mon 5:00 am - 8:00 pm

Tues 5:00 am - 8:00 pm

Wed 5:00 am - 8:00 pm

Thurs 5:00 am - 8:00 pm

Fri 5:00 am - 8:00 pm

Sat 5:00 am - 8:00 pm

Credentials

Background Check

Leanne Christie
Completed on 8/29/2023

Introduction

Our studio is state of the art in design and delivery. We connect with our clients individually and everyone experiences life changing success Body & Mind. We provide the motivation, education, program design, and accountability needed start strong and stay strong. We have the most highly educated inand experienced trainers in the area and deliver programs that result in change! At Body & Mind Fitness we are trained in positive behavior change, life coaching, nutrition consultation, heart conditions, diabetes, pre/post natal, orthopedic issues, energy work, Yoga, Strength and agility, women and hormones... and much more! At Body & Mind Fitness we consider our clients family and treat them that way. We care about your success and give you the knowledge and motivation to start strong and stay strong. We teach Lifestyle! Update: We have launched Online Services. Please let us know if you are interested in that direction when contacting us. Thank you for your support. Love and Light, Your My Body Mind Fitness Team.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Available Services: Private, Partner, Trio, Athletic Training, Rehabilitation, Special Needs (autism), Pregnancy, Metabolic Disease, Orthopedic issues (neck, back, shoulder), Youth, Holistic Life Coaching, Nutrition Consultation... PRIVATE TRAINING SESSIONS 4 sessions monthly $190 8 sessions monthly $370 12 sessions monthly $540 Individually purchased sessions $60 GROUP TRAINING SESSIONS 4 classes monthly $165 8 classes monthly $250 12 classes monthly $325 Unlimited Classes $375 Individually Purchases Classes $45 each *several other service packages available

What is your typical process for working with a new customer?

Not every body is alike! Sure, there are common needs and processes that benefit any body, but we have found that the most effective approach is one that respects the holistic nature of our client's transformation path to overall fitness. We can work with you wherever you need to begin. If you haven't moved your body more than absolutely necessary for the last year - we can work with you! If you are moderately active but want to accelerate your transformation - we can help you! If you have kept yourself in great physical shape but want a fitness coach and overall accountability - we can help you!

What education and/or training do you have that relates to your work?

Every trainer at Body & Mind Fitness is highly trained and certified. We pride ourselves on staying current in the industry. We participate in IDEA Fitness Expo yearly and completed 20 cec's bi-annually.

How did you get started doing this type of work?

My passion for health and fitness led me into this amazing line of work.

What types of customers have you worked with?

Personalized Fitness and nutrition programming is the service we provide.

What advice would you give a customer looking to hire a provider in your area of work?

Take advantage of our free fitness and nutrition consultation. Ask your trainer about how many years experience they have and what their certification is. Ask individual that have participated in programs at the facility about their experience and the results they've achieved.

What questions should customers think through before talking to professionals about their project?

Out of the people participating in a regular exercise program and achieving results, 90% are working with a personal trainer. Also, personal training pays for itself when you consider the savings on future medical bills and poor nutrition habits.