Personal Trainers in Tukwila, WA

The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Being involved in sports my whole life and in the training industry for 10+ years, I have learned from many mistakes and have taken away lessons I want to pass down and instill in the clients I work with to provide quality results while also teaching the fundamentals of training. Weightlifting has been something that has changed my life completely and I want all of you to experience the same success and feeling you get from changing your body, feeling stronger, and being more capable of tasks in your everyday life! I attended Western Washington University to pursue nursing and kinesiology however, after a few years I realized training was my passion and skill I wanted to share with the world. Every client is different and I am here to work around any injuries, any skill level, and any goals you may have. I work with beginners with no experience at all and help build the confidence and trust with your body to use it in ways you could have never imagined. Or if you have an intermediate experience I can help you get that edge and accountability to progress past your plateaus. I mainly offer training at a studio gym in downtown Bellevue and do Private 1-1 training and semi-private training (2-5 People). If you specifically want virtual training please message me and we can work something out :) Contact me with any questions and if you are ready we can set up a free consultation to go over your goals, mobility, and an introductory workout.

Our mission is to not only deliver our clients results, but give them results that they can sustain and build off of for the rest of their life by teaching them better, healthier lifestyle choices. Any trainer or coach can put their client through a crash diet or overly rigorous training program to get them quick insane results. But 95% of the time that client will gain the weight back and usually more and ditch the gym all together. Nutrition is meant to nurture your body and the gym is the place you challenge your mind and body to achieve personal records. But at Relentless Training and Nutrition we don't lead you to a destination you can bounce back from, but a lifestyle that will carry you forward.