Private Yoga Instructors in Surprise, AZ

My name is Christina and I have a passion for helping people heal, find Purpose, grow and uncover pain points and patterns that are blocking them from being their best selves, as we are perfectly designed to be. I use a number of methods. I can do them individually or integrated to meet your healing and growth needs. I am a 200hr Certified Yoga instructor, offering private lessons in person or remotely. I am a certified Emotion Code, Body Code and Belief Code Practitioner offering sessions in person or remotely. I am a Spiritual Coach, using the methods of Spiritual 12 Steps and principles to transform, guide and achieve spiritual experience and awakening. I offer all of these services as stand alone options or integrated, to achieve amazing results, physically, mentally, emotionally and spiritually. I also integrate yoga healing and meditation with my spiritual coaching practice based off of clients needs and desires. There is a largely overlooked connection between the body, mind and heart that when integrated is incredible powerful way to find Purpose and Growth. As an Emotion Code and Body Code Practitioner, I remove negative energies trapped in the body in order for the natural healing we are designed for to take place. Belief Code removes negative belief systems that are formed at early ages and grown through life, which keep us thinking false beliefs about our selves. Limiting Beliefs such as “I’m not enough” or “I’m not worthy” are released in seconds and replaced just as quickly with a positive belief system such as “I am loved” or “I am enough”. It’s simple and quick and insanely effective at giving root to massive behavior change which results in a new type of life, free from old habits and hurts. It quickly, painlessly, and permanently assists in physical, emotional and mental health challenges. The combination and personalization of my practices is also available in order to reach an even higher level of Holistic Health. I offer a consultation to assess your needs and then I will design a program that will best fit your desires. Please contact me with any questions, I would love to discuss your desires and goals God Bless, Christina

Hi, I’m Lindy — an advanced trauma-informed yoga facilitator specializing in I AM Yoga Nidra™/NSDR, breathwork, sound healing, I AM Yoga Therapy™ (Body Psychology), and mindfulness. I’m also a Master Reiki Practitioner, trauma and resilience educator, and founder of Where Your Soles Are. I offer unforgettable wellness experiences for: ✅ Private parties + bachelorette weekends ✅ Corporate retreats + workplace wellness ✅ Individuals seeking personalized nervous system support + deep healing All sessions are nervous-system informed, trauma-responsive, and thoughtfully crafted to meet you exactly where you are — blending movement, breath, energy healing, and brain reset technology to support your wholeness, regulation, and renewal. 🎉 Private Events & Bachelorette Parties Looking for something soulful, fun, and deeply restorative? ✨ Imagine: – A grounding yoga flow with your besties – Breathwork under the desert sky – A crystal bowl sound bath to calm pre-wedding jitters – I AM Yoga Nidra™/NSDR for deep rest and nervous system reset – Add-on: a 5–11 min NeuroVizr™ Brain Reset — like a mini-retreat for your brain! I bring the mats, props, and instruments — you bring the joy and your people. 💼 Corporate Wellness That Actually Works Today’s teams need more than snacks and a wellness email — they need real tools for resilience, clarity, and connection. I offer: ✔️ Accessible yoga for all levels ✔️ Breathwork to reduce stress + sharpen focus ✔️ Sound healing + I AM Yoga Nidra™/NSDR to restore clarity and calm ✔️ Trauma-informed mindfulness + resilience training ✔️ ACEs education for educators + service-based teams ✔️ Engaging keynotes, retreats, and conference sessions ✔️ NeuroVizr™ Brain Resets to help regulate and recharge ✨ Real results: Better energy. More connection. Fewer sick days. Happier humans. 💗 One-on-One Nervous System Support & Healing Feeling overwhelmed, in transition, or needing gentle, individualized care? This is the heart of my work. I offer deeply attuned 1:1 sessions that blend intuitive and evidence-based tools to help you regulate, reconnect, and restore. 🌿 What your session might include: – Reiki (trauma-informed + intuitive, includes Animal Reiki) – I AM Yoga Therapy™ (Body Psychology) to gently unwind tension + trauma – Integral Breath Therapy for emotional clearing + altered state awareness – Sound Healing + I AM Yoga Nidra™/NSDR to reset the nervous system + deepen rest – NeuroVizr™ Brain Reset for 5–11 minutes of clarity, calm, and integration I specialize in supporting neurodivergent individuals and non-speaking humans through safe, attuned practices that prioritize co-regulation, mindfulness, and accessibility. Every session is adapted to meet you exactly as you are, without pressure or expectation. In-person and mobile options available. ESA funds accepted. ✨ Why Clients Choose Me: ✔️ Advanced trauma-informed care, rooted in neuroscience ✔️ Soulful AND professional ✔️ Unique integration of NeuroVizr™, energy work + somatic tools ✔️ All mats, props + instruments provided ✔️ I travel to you — Scottsdale, Sedona, and beyond Ready to co-create something meaningful? Whether you're gathering to celebrate, walking through a hard season, or seeking resilience in your work or home life — I’d be honored to hold space for you. Let’s make it joyful, restorative, and truly unforgettable. 🌈 Peace, Lindy Adams Where Your Soles Are

Thank you for exploring Moonchild Healing Collective and my unique approach to holistic healing through yoga, assisted stretching, Reiki, Life coaching, and Yoga Nidra. Yoga, encompasses more than just physical postures (asana), and can be profoundly transformational. Our sessions integrate various tools such as sound healing, aromatherapy, and crystal healing. I also offer Reiki, Yoga Nidra and Life coaching to help you align with your healing needs. For those seeking to advance their physical practice, I provide one-on-one assisted stretching, incorporating physical therapy techniques to enhance posture, flexibility, mobility, and strength. Sessions can be tailored to be gentle and therapeutic, active and challenging, or a balanced combination to meet your body's and mind's needs. You will gain strength, awareness, and flexibility during our time together. Yoga Nidra, or yogic sleep, is a deeply restorative practice that promotes relaxation and reduces stress. It guides you into a state of conscious relaxation, offering benefits such as improved sleep, reduced anxiety, and enhanced overall well-being. Feel free to contact me for any additional questions or to receive a specialized assessment to better understand your goals. I offer both virtual and in-person sessions: - Private Yoga Sessions - One-on-One Assisted Stretching - Private/Group Zoom Yoga - Corporate Yoga - Wedding/Event Yoga - Yoga Nidra - Assisted Stretch Therapy Rates: - Private Yoga Sessions: starting at $100+ - Group Sessions: starting at $200+ - One on One Assisted Stretching: starting at $150 I look forward to connecting with you soon! ✨

With an individual approach I'm teaching each student in harmony with their needs: subtle body awareness, physical alignment and breath-based movement to inspire them to move with grace and live with perspective. I also use essential oils (therapeutic grade) when teaching yoga, because smell is the strongest sense that activates directly our brain. Yoga is for everyone—all body types. If you can breathe, you can benefit from yoga. It’s about so much more than just physical exercise, although for many people, that’s where it starts. My goal is to provide nurturing and positive environment that will enable you to find your yoga. I find great enjoyment in sharing that which impacted my life tremendously. This practice of self-reflection, of mindfulness, of living and feeling each moment, of seeing the many aspects of ourselves - that transforms so many lives. The fruit of Yoga manifests itself in different ways: confidence, physical and mental health, and a sense of who we really are. But it is the progress I observe in my students practice that is perhaps the reason I most love teaching Yoga.